The aroma of a bubbling casserole, golden and full of promise, brings me right back to family dinners as a child. Today, I’m thrilled to share my recipe for Easy Spinach Lasagna Roll-Ups—a comforting vegetarian dish that’s perfect for a cozy weeknight dinner. In just a single bake, rich tomato sauce mingle with creamy ricotta and melted mozzarella, creating a dish that’s not only simple to prepare but also a surefire way to delight both family and friends. Plus, these roll-ups are a wonderful make-ahead option; they can be prepped and frozen for those busy nights when you crave a homemade meal without the fuss. Are you ready to transform your dinner routine with this scrumptious Italian classic? Let’s dive in!

Why are Spinach Lasagna Roll-Ups irresistible?
Comforting Warmth: Each bite delivers a hearty, warm sensation that wraps you in nostalgia, reminding you of family gatherings and home-cooked meals.
Easy Prep: With just a few simple steps, you can easily assemble these roll-ups without any advanced cooking skills.
Flavor Explosion: The blend of creamy ricotta and tangy tomato sauce unites to create a flavor that will keep everyone coming back for seconds.
Versatile Dish: Feel free to customize these roll-ups with your favorite veggies or even experiment with different cheeses for a unique twist.
Freezer-Friendly: Prep ahead and keep these in your freezer, ensuring you have a delicious homemade dinner ready at a moment’s notice.
Enjoy these tasty rolls alongside a side salad or some garlic bread, and for more cozy recipes check out Lasagna Bolognese Cozy and Best Easy Lasagna Recipe for even more family favorites!
Spinach Lasagna Roll-Ups Ingredients
For the Sauce
• Olive Oil – For sautéing onions and enhancing flavor; can substitute with canola or vegetable oil if needed.
• Medium Onion – Adds a savory base to the tomato sauce; shallots work well for a milder flavor.
• Crushed Tomatoes (28 oz) – The foundation of the sauce, providing acidity and sweetness; fresh tomatoes can be pureed as an alternative.
• Garlic Cloves – Adds aromatic depth; use garlic powder in a pinch (1/2 teaspoon per clove).
• Dried Basil (3 tsp) – Offers a classic Italian flavor; you can substitute with fresh basil, using three times the amount.
• Dried Oregano (2 tsp) – Complements the sauce perfectly; thyme can be an alternative.
• Dried Parsley (2 tsp) – Adds slight earthiness; fresh parsley can also enhance the flavor (triple the amount).
• Salt and Pepper – Essential for seasoning; adjust according to your taste.
For the Filling
• Frozen Spinach (10 oz) – Provides filling; ensure to thaw and drain well to avoid excess moisture; fresh spinach (2 cups, chopped) can also be used.
• Ricotta Cheese (15 oz) – Gives a creamy texture to the filling; cottage cheese can work as a substitute.
• Shredded Mozzarella Cheese (2.5 cups) – Melts beautifully for topping; provolone can be used for a different flavor.
• Parmesan Cheese (⅔ cup) – Adds a sharp, nutty flavor; nutritional yeast can be a non-dairy substitute.
• Large Egg – Binds the filling ingredients together; omit for a vegan version or swap with a flaxseed egg (1 tbsp ground flaxseed + 3 tbsp water).
For the Noodles
• Lasagna Noodles (12) – The main structure of the dish; consider using no-boil noodles for easier preparation.
Prepare these ingredients to create mouthwatering Spinach Lasagna Roll-Ups that are sure to be a hit at your family dinner!
Step‑by‑Step Instructions for Spinach Lasagna Roll-Ups
Step 1: Prepare the Sauce
Begin by heating 2 tablespoons of olive oil in a saucepan over medium heat. Sauté one diced medium onion until it becomes translucent, about 5 minutes. Add 28 oz of crushed tomatoes, minced garlic, and dried basil, oregano, parsley, salt, and pepper. Allow the sauce to simmer on low heat for at least 20 minutes, stirring occasionally until thickened and aromatic.
Step 2: Cook the Noodles
While the sauce simmers, cook 12 lasagna noodles according to the package instructions until al dente, usually about 8-10 minutes. After cooking, drain the noodles in a colander and rinse them briefly under cold water to stop the cooking process. Spread them on a clean kitchen towel or parchment paper to cool and prevent sticking.
Step 3: Mix the Filling
In a large mixing bowl, combine 10 oz of thawed and well-drained frozen spinach, 15 oz of ricotta cheese, 1.5 cups of shredded mozzarella, ⅔ cup of grated Parmesan, and one large egg. Stir the mixture until all ingredients are well incorporated and creamy. This rich filling will help create your delicious Spinach Lasagna Roll-Ups.
Step 4: Assemble the Roll-Ups
Preheat your oven to 375°F (190°C) while you assemble the roll-ups. On each lasagna noodle, spread about ¼ cup of the spinach and cheese filling evenly. Gently roll the noodle from one end to the other, then place the rolled noodle seam-side down in a greased 9×13 inch baking dish. Repeat with all noodles until the filling is used.
Step 5: Bake the Roll-Ups
Cover the assembled roll-ups with the remaining sauce, ensuring they are well coated. Sprinkle the top with the rest of the mozzarella cheese. Bake in the preheated oven for 25 minutes, or until the cheese is bubbly and golden, providing a deliciously inviting look to your Spinach Lasagna Roll-Ups.
Step 6: Serve and Enjoy
Remove the baking dish from the oven and let it cool for about 5 minutes before slicing. This resting time allows the flavors to meld beautifully and makes serving easier. Serve warm, appreciating the delightful aroma and comforting taste that makes this dish a family favorite!

What to Serve with Easy Spinach Lasagna Roll-Ups
Transform your cozy dinner into a delightful experience with these enticing side options!
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Garlic Bread: Perfect for soaking up the rich tomato sauce, its crispy crust and buttery flavor will elevate every bite.
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Mixed Green Salad: A fresh salad tossed with a light vinaigrette offers a crisp contrast to the cheesy roll-ups and brightens the meal.
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Roasted Vegetables: Seasonal veggies caramelized to perfection bring a crunchy and savory element that complements the softness of the lasagna.
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Italian-Style Antipasto Plate: A selection of cured meats, olives, and marinated artichokes provides a delightful starter, bursting with flavor and class.
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Zesty Lemonade: This refreshing beverage cuts through the richness with its bright acidity, setting the perfect tone for your meal.
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Chocolate Mousse: End on a sweet note! This light and airy dessert provides a decadent conclusion without overwhelming your palate.
Each pairing rounds out your dinner beautifully, creating a harmonious blend of flavors and textures that everyone will enjoy!
Make Ahead Options
These Spinach Lasagna Roll-Ups are perfect for busy home cooks looking to save time during the week! You can assemble the roll-ups up to 24 hours in advance; simply cover them tightly with plastic wrap and refrigerate. If you prefer, you can also freeze unbaked roll-ups for up to 3 months—just be sure to use an airtight container to prevent freezer burn. When you’re ready to enjoy them, the roll-ups can be baked straight from the fridge or freezer; just add an extra 5-10 minutes to the baking time for frozen ones. This way, you’ll have a comforting meal that’s just as delicious as if you made it fresh, with minimal effort when dinner time arrives!
How to Store and Freeze Spinach Lasagna Roll-Ups
Fridge: Store leftover roll-ups in an airtight container for up to 3-4 days. Reheat in the oven at 350°F until warmed through, about 15-20 minutes.
Freezer: For longer storage, freeze unbaked roll-ups in a single layer, then transfer to a freezer-safe container for up to 3 months.
Thawing: To use frozen Spinach Lasagna Roll-Ups, transfer to the fridge the night before to thaw. Bake as directed in the recipe, adding extra minutes if needed.
Reheating: You can also reheat thawed roll-ups in the microwave, but for a crispy cheese top, stick with the oven!
Spinach Lasagna Roll-Ups Variations
Feel free to explore these delightful variations and make the recipe uniquely yours!
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Vegetable Boost: Add diced bell peppers or shredded carrots to the filling for extra nutrition and color.
Delight in the added crunch and sweetness that vegetables can bring, making each bite even more satisfying. -
Gluten-Free: Swap traditional lasagna noodles for gluten-free varieties or zucchini strips for a lower-carb option.
Enjoy the same delicious flavors without the gluten, and bring a fresh twist to your meal. -
Spicy Kick: Mix in red pepper flakes or diced jalapeños in the filling for a zesty, spicy flavor.
Every bite will tantalize your taste buds, perfect for those craving a little heat in their meals. -
Herb-Infused: Fold in fresh herbs like thyme or rosemary into the filling to elevate the flavor profile.
The fragrant herbs create a vibrant taste that brings the comforting nature of this dish to new heights. -
Cheesy Delight: Experiment with different cheeses such as ricotta mixed with goat cheese or a blend of cheeses for a richer flavor.
This luscious twist will intrigue cheese lovers and make the filling irresistibly creamy. -
Mediterranean Flair: Include chopped artichoke hearts or roasted red peppers in the filling for a Mediterranean touch.
This will transport your taste buds on a delightful journey and provide a delightful contrast to the other ingredients. -
Nutty Flavor: Incorporate toasted pine nuts or walnuts into the filling for added texture and flavor.
The crunch will enhance the comforting softness of the roll-ups, making each bite a delightful experience. -
Classic Twist: For a robust flavor, substitute marinara sauce for a bolognese sauce and pair with Lasagna Bolognese Cozy.
You’ll savor every bite of this hearty and comforting reinterpretation!
Feel free to make this dish your own, and don’t forget to check out Million Dollar Lasagna for another scrumptious recipe that could become a family favorite!
Expert Tips for Spinach Lasagna Roll-Ups
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Drain Spinach Well: Ensure any frozen spinach is thoroughly drained and squeezed of excess moisture. This prevents a soggy filling that can ruin your roll-ups.
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Tight Rolling: Roll the lasagna noodles tightly to avoid unrolling while baking. A snug roll helps maintain the shape and allows for even cooking.
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Cool Before Serving: Allow your Spinach Lasagna Roll-Ups to cool slightly for about 5 minutes post-baking. This makes slicing and serving easier while enhancing the flavors.
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Make Ahead: Prepare and assemble your roll-ups in advance. Refrigerate or freeze them for quick dinners on busy nights—just bake them straight from the fridge or thawed.
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Experiment with Add-Ins: Feel free to add your favorite vegetables, like mushrooms or zucchini, to the filling for a nutritious twist.

Spinach Lasagna Roll-Ups Recipe FAQs
What type of spinach should I use for the filling?
I recommend using frozen spinach for this recipe as it’s convenient and already prepped! Just make sure to thaw and drain it well to avoid any excess moisture. If you’re feeling adventurous and want a fresher taste, you can also use 2 cups of chopped fresh spinach—just sauté it slightly before mixing it into the filling.
How should I store leftover Spinach Lasagna Roll-Ups?
Store any leftovers in an airtight container in the fridge for up to 3-4 days. Reheat them in the oven at 350°F (175°C) for about 15-20 minutes until heated through. The oven helps retain the cheesy goodness and keeps the texture nice and creamy!
Can I freeze Spinach Lasagna Roll-Ups?
Absolutely! You can freeze unbaked roll-ups by laying them out in a single layer on a baking sheet, allowing them to freeze for a couple of hours. Once frozen, transfer them to a freezer-safe container or bag for up to 3 months. This way, you’ll have a scrumptious homemade meal ready to go whenever those cravings hit!
What if the filling is too watery?
If your filling seems too watery, it’s likely due to the spinach. Always ensure that you thoroughly drain any frozen spinach and even squeeze it out with a clean kitchen towel to remove excess moisture. If using fresh spinach, make sure to sauté it until wilted and most of the moisture cooks off before mixing it into the filling.
Are these Spinach Lasagna Roll-Ups suitable for a vegetarian diet?
Yes! These delicious Spinach Lasagna Roll-Ups are completely vegetarian as they are filled with ricotta, mozzarella, and spinach. If you’re preparing them for someone with dietary restrictions, you can easily make a vegan version by substituting the cheese with plant-based alternatives and omitting the egg or replacing it with a flaxseed egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water).
How can I make these roll-ups more nutritious?
Feel free to add a variety of vegetables to the filling! Chopped mushrooms, zucchini, or even some finely diced bell peppers can amp up the nutrition and flavor. Additionally, consider using whole wheat or spinach-flavored lasagna noodles for an extra boost of fiber and nutrients!

Mouthwatering Spinach Lasagna Roll-Ups for Cozy Nights
Ingredients
Equipment
Method
- Heat 2 tablespoons of olive oil in a saucepan over medium heat. Sauté one diced medium onion until translucent, about 5 minutes. Add crushed tomatoes, minced garlic, basil, oregano, parsley, salt, and pepper. Simmer on low heat for 20 minutes.
- Cook 12 lasagna noodles according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water. Spread on a towel or parchment paper to cool.
- In a bowl, mix thawed spinach, ricotta cheese, shredded mozzarella, grated Parmesan, and one egg until well blended.
- Preheat oven to 375°F (190°C). Spread about ¼ cup of filling on each noodle. Roll tightly and place seam-side down in a greased baking dish.
- Cover roll-ups with remaining sauce, top with mozzarella cheese, and bake for 25 minutes until bubbly.
- Let cool for 5 minutes before serving.

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