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5 Minute Blender Salsa

5 Minute Blender Salsa: Fresh Flavor for Every Occasion

This 5 Minute Blender Salsa is a quick, fresh, vegan, and gluten-free condiment perfect for any occasion.
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Prep Time 5 minutes
Resting Time 10 minutes
Total Time 15 minutes
Servings: 4 cups
Course: Sauces
Cuisine: Mexican
Calories: 22
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salsa
  • 14.5 oz Diced Tomatoes canned or fresh
  • 0.25 cup Red Onion coarsely chopped
  • 0.25 cup Cilantro fresh
  • 1 whole Lime zest and juice
  • 1 whole Jalapeño Pepper adjust to spice preference
  • 2 cloves Garlic coarsely chopped
  • 0.25 tsp Ground Cumin
  • Salt and Black Pepper to taste

Equipment

  • High-speed blender

Method
 

Step-by-Step Instructions for 5 Minute Blender Salsa
  1. Gather all the fresh ingredients for your 5 Minute Blender Salsa.
  2. Coarsely chop the red onion, garlic, and jalapeño. Zest and juice the lime.
  3. Transfer all the prepped ingredients into your blender or food processor.
  4. Secure the lid and pulse the mixture for about 10-15 seconds to achieve a chunky consistency.
  5. Taste your salsa and adjust seasoning as necessary.
  6. Transfer to a serving bowl and let sit for 10 minutes for flavors to meld.

Nutrition

Serving: 0.5cupCalories: 22kcalCarbohydrates: 4gProtein: 1gSodium: 50mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 0.5mg

Notes

For an even fresher flavor, let the salsa sit for a bit after blending. Store leftovers in an airtight container for up to 5 days.

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