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BBQ Chicken Pasta Salad

BBQ Chicken Pasta Salad: A Smoky, Creamy Summer Delight

BBQ Chicken Pasta Salad combines smoky flavors and creamy textures, making it a perfect dish for summer gatherings.
Prep Time 30 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 40 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

For the Pasta
  • 8 oz Rotini Pasta Consider whole wheat or chickpea pasta for a healthier option
For the Chicken
  • 2 cups Cooked Chicken Breast Rotisserie or grilled chicken can save prep time; use plant-based alternatives for vegetarian
For the Vegetables
  • 1 cup Corn Kernels Canned or grilled corn works well
  • ½ cup Red Onion Swap with milder green onions if desired
For the Creamy Dressing
  • 1 cup Mayonnaise Replace with Greek yogurt for a lighter twist
  • ½ cup Barbecue Sauce Choose your favorite or try a homemade low-sugar version
  • 1 tbsp Apple Cider Vinegar Optional, but brightens the flavors
For Seasoning
  • ½ tsp Salt
  • ½ tsp Black Pepper
For Garnish
  • ¼ cup Fresh Parsley Optional, adds freshness

Equipment

  • large pot
  • mixing bowl
  • colander
  • whisk

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil. Add rotini pasta and cook until al dente, usually about 8-10 minutes. Drain and rinse under cold water.
  2. In a large mixing bowl, combine mayonnaise, barbecue sauce, and apple cider vinegar. Whisk together until smooth and creamy.
  3. Add cooled pasta, shredded chicken, corn kernels, red onion, and cheddar cheese to the dressing. Toss until well combined.
  4. Sprinkle salt and black pepper over the mixture according to taste. Stir gently to distribute the seasoning evenly.
  5. Cover and refrigerate for at least 1 hour to allow flavors to meld.
  6. Garnish with parsley before serving. Enjoy your BBQ Chicken Pasta Salad!

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 34gProtein: 24gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 4gVitamin A: 300IUVitamin C: 6mgCalcium: 50mgIron: 1mg

Notes

Cool the pasta completely before mixing. Allow salad to chill for at least 1 hour for better flavor.

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