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–+ servings
Candied Pineapple Bites

Candied Pineapple Bites – A Sweet Tropical Bliss You’ll Love

Candied Pineapple Bites are a healthy and delicious tropical treat combining sweet pineapple and a hint of spice.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 1 hour
Total Time 1 hour 35 minutes
Servings: 10 bites
Course: Snacks
Cuisine: Gluten-Free, Tropical, Vegan
Calories: 60
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 3 cups Diced Pineapple Fresh is best for vibrant taste
  • 1 cup Granulated Sugar Coconut sugar can be used for lower glycemic option
  • 2 tablespoons Apple Cider Vinegar Lemon juice can be used if unavailable
  • 1 teaspoon Ground Turmeric No direct substitution advised
  • 1 teaspoon Cayenne Pepper Smoked paprika can replace it for a smoky note
  • 1 teaspoon Ground Ginger No direct substitution noted
  • 1 pinch Salt No direct substitution noted
  • 1 cup Additional Granulated Sugar Used for coating

Equipment

  • Medium saucepan
  • wire rack
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. Prepare by dicing fresh pineapple into bite-sized pieces, uniform for even cooking, about an inch in size.
  2. In a medium saucepan, combine diced pineapple, granulated sugar, apple cider vinegar, ground turmeric, cayenne pepper, ground ginger, and a pinch of salt. Over medium heat, bring to a simmer and stir for 5-7 minutes until sugar dissolves.
  3. Continue cooking for an additional 8-10 minutes, stirring frequently until the mixture thickens to a honey-like consistency.
  4. Once thick, transfer pineapple pieces onto a wire rack over a baking sheet. Cool for 10 minutes, then roll in additional granulated sugar.
  5. Let bites dry for at least 1 hour in an airtight container at room temperature.

Nutrition

Serving: 1biteCalories: 60kcalCarbohydrates: 15gSodium: 5mgPotassium: 80mgFiber: 1gSugar: 12gVitamin C: 25mgIron: 1mg

Notes

Store in an airtight container at room temperature for up to two weeks. Refrigerate for a firmer texture or freeze for up to three months.

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