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+ servings
Carrot Cake Overnight Oats

Carrot Cake Overnight Oats for a Wholesome Morning Boost

Enjoy the delicious flavor of Carrot Cake Overnight Oats, a nutritious, vegan breakfast option packed with wholesome ingredients.
Prep Time 15 minutes
Chilling Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: Vegan
Calories: 280

Ingredients
  

For the Oats
  • 1 cup Rolled Oats gluten-free if necessary
  • 2 tablespoons Chia Seeds can be substituted with flax seeds
  • 1 teaspoon Ground Cinnamon
  • 1/4 teaspoon Nutmeg optional
  • 1 pinch Salt
For the Liquid Mix
  • 1 cup Oat Milk can substitute with almond or soy milk
  • 2 tablespoons Maple Syrup agave syrup can be used as an alternative
  • 1/4 cup Vegan Cream Cheese or plain vegan yogurt
  • 1 teaspoon Vanilla Bean Paste extract can be used as a simpler alternative
For the Star Ingredient
  • 1 cup Peeled & Grated Carrots

Equipment

  • Large mixing bowl
  • whisk
  • spatula
  • Glass jars with lids

Method
 

Step‑by‑Step Instructions for Carrot Cake Overnight Oats
  1. In a large mixing bowl, combine rolled oats, chia seeds, ground cinnamon, nutmeg, and a pinch of salt. Whisk until evenly blended.
  2. Pour in the oat milk, maple syrup, vegan cream cheese, and vanilla bean paste. Stir until smooth and creamy.
  3. Fold in the grated carrots until well-distributed throughout the mixture.
  4. Spoon the mixture into jars, filling them three-quarters full. Seal tightly and refrigerate for at least four hours or overnight.
  5. In the morning, stir the oats and add oat milk if needed for consistency. Top with your favorite garnishes.

Nutrition

Serving: 1jarCalories: 280kcalCarbohydrates: 45gProtein: 7gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 3500IUVitamin C: 3mgCalcium: 180mgIron: 2mg

Notes

Store leftover oats in the refrigerator for up to 3 days. Add toppings before serving for the best flavor.

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