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–+ servings
Cottage Cheese Buffalo Chicken Dip

Cottage Cheese Buffalo Chicken Dip: A Guilt-Free Delight

Enjoy a lighter twist on a classic with this Cottage Cheese Buffalo Chicken Dip, perfect for gatherings and packed with protein.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Blend until smooth for best results.
  • 2 cups Shredded Chicken Use rotisserie chicken for convenience.
  • 1/2 cup Buffalo Sauce Adjust quantity for desired heat level.
  • 1/2 cup Greek Yogurt Can substitute with sour cream.
For the Seasoning
  • 1 teaspoon Garlic Powder Adjust according to personal preference.
  • 1 teaspoon Onion Powder A little goes a long way!
Serving Options
  • 1 cup Celery Sticks Perfect for dipping.
  • 1 cup Crackers Choose your favorite.
  • 1 cup Tortilla Chips For a fun twist.

Equipment

  • food processor
  • mixing bowl
  • baking dish

Method
 

Preparation Steps
  1. Step 1: Shred the Chicken. Begin by shredding cooked chicken into bite-sized pieces using two forks or your hands.
  2. Step 2: Blend Cottage Cheese. Transfer cottage cheese to a food processor and blend until smooth, about 30 seconds.
  3. Step 3: Mix the Ingredients. In a mixing bowl, combine smooth cottage cheese, shredded chicken, Buffalo sauce, Greek yogurt, garlic, and onion powder.
  4. Step 4: Prepare for Baking. Preheat the oven to 350°F (175°C) and transfer the dip mixture into a baking dish.
  5. Step 5: Bake the Dip. Bake for approximately 15 minutes until bubbly and golden brown.
  6. Step 6: Serve the Dip. Remove from oven, let cool for a few minutes, and serve with dippers.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 5gProtein: 15gFat: 7gSaturated Fat: 3gCholesterol: 40mgSodium: 300mgPotassium: 150mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

For best results, blend cottage cheese completely until smooth. Consider chilling the dip before serving for optimal flavor.

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