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Air Fryer Sweet Potato Fries

Crispy Air Fryer Sweet Potato Fries You’ll Love to Snack On

Discover a quick and healthy recipe for Air Fryer Sweet Potato Fries, perfect for snacking or as a side dish.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Snacks
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Fries
  • 2 medium Sweet Potatoes or butternut squash
  • 2 tablespoons Oil olive or avocado oil
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 teaspoon Paprika any variety to taste
  • 1 teaspoon Salt adjust according to taste
  • 1 teaspoon Pepper optional, can substitute with cayenne

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for Air Fryer Sweet Potato Fries
  1. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  2. Peel and slice sweet potatoes into uniform, thin wedges about 1/4 inch thick.
  3. In a bowl, mix sweet potato slices with garlic powder, paprika, salt, and pepper.
  4. Drizzle oil over sweet potato slices and toss to coat without making them greasy.
  5. Place the fries in a single layer in the air fryer basket, avoiding overcrowding.
  6. Cook fries for 10 to 15 minutes, shaking halfway through for even cooking.
  7. Serve hot from the air fryer for best taste.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 200mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 12000IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

These fries are a versatile and healthier alternative to traditional fries, perfect for snacking or serving with dips.

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