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Crispy Pan-Fried Enoki Mushrooms with Gochujang Sauce

Crispy Pan-Fried Enoki Mushrooms with Gochujang Sauce Bliss

Experience the delight of crispy pan-fried enoki mushrooms paired with a customizable gochujang sauce in this quick and vegan recipe.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Korean
Calories: 170
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Mushrooms
  • 200 grams Enoki Mushrooms Fresh and plump
  • 1 teaspoon Salt
  • 2 tablespoons Neutral Oil (for coating) Can substitute with vegetable or sunflower oil
  • 1/4 cup Cornstarch Can substitute with rice flour for a gluten-free option
  • 2 tablespoons Neutral Oil (for pan-frying)
For the Gochujang Sauce
  • 2 tablespoons Gochujang Adjust to control the heat
  • 1 tablespoon Rice Vinegar Can substitute with white vinegar
  • 1 tablespoon Brown Sugar Can use honey or agave syrup
  • 2 cloves Garlic (minced) Garlic powder can be used as an alternative
  • 1 teaspoon Sesame Oil Can substitute with olive oil
  • 2 tablespoons Water Adjust for consistency
  • 1 tablespoon Soy Sauce Use tamari for gluten-free

Equipment

  • Non-stick Pan

Method
 

Preparation
  1. Start by trimming off the firm roots of the enoki mushrooms, then gently separate them into smaller bundles.
  2. In a mixing bowl, sprinkle the enoki mushrooms with salt and rub with neutral oil.
  3. Heat a non-stick pan over medium to medium-high, adding a thin layer of neutral oil.
  4. Dredge each enoki bundle in cornstarch and shake off excess.
  5. Once the oil is hot, fry the mushrooms for about 5 minutes until golden brown.
  6. Remove from pan and drain on paper towels.
  7. In a bowl, combine gochujang, rice vinegar, brown sugar, minced garlic, sesame oil, water, and soy sauce. Stir until mixed.
  8. Serve the mushrooms over rice and drizzle with the sauce.

Nutrition

Serving: 1servingCalories: 170kcalCarbohydrates: 28gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 600mgPotassium: 300mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 5mgIron: 4mg

Notes

Ensure mushrooms are dry before frying for maximum crispiness. Fry in batches to avoid overcrowding.

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