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Broccoli Caesar Salad

Delicious Broccoli Caesar Salad with a Miso Twist

This Broccoli Caesar Salad features a miso twist, offering a nutritious and delicious meal option ready in just 20 minutes.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegetarian
Calories: 250

Ingredients
  

For the Salad
  • 1 bunch Broccoli Peel the stems for added tenderness.
  • 2 tablespoons Olive Oil High-quality for best flavor.
  • 1 cup Breadcrumbs Panko works best for crunch.
  • 1/2 cup Parmesan Generous grating to enhance every bite.
  • 1/4 cup Fresh Herbs Chives, Dill, Cilantro for freshness.
For the Dressing
  • 1/4 cup Tahini For creamy texture.
  • 2 tablespoons Miso Key ingredient for umami.
  • 1 tablespoon Capers Briny flavor mimics traditional Caesar.
  • 1 lemon Lemons Juice and zest for freshness.
  • 1 tablespoon Champagne Vinegar Can be replaced with apple cider vinegar.
  • 1 teaspoon Honey Just a hint of sweetness.
  • 1/2 teaspoon Black Pepper Freshly ground for a kick.
  • 2 cloves Garlic Thinly sliced and sautéed until golden.

Equipment

  • Mandolin slicer
  • Baking Sheet
  • skillet
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Prep Broccoli: Rinse and peel the broccoli stalks. Slice half using a mandolin. Preheat oven to 400°F (200°C), place broccoli on a baking sheet, drizzle with olive oil, season lightly, and roast for 10 minutes.
  2. Cook Garlic: Thinly slice garlic. In a skillet over medium heat, add olive oil, then garlic. Sauté for 2 minutes until golden and fragrant.
  3. Toast Breadcrumbs: Add panko to the skillet with garlic oil, toast for 3-5 minutes over medium-low heat until golden-brown.
  4. Make Dressing: In a bowl, combine tahini, miso, capers, lemon juice, and vinegar. Whisk until smooth, then add honey and pepper. Adjust thickness with water if needed.
  5. Assemble Salad: Combine roasted and fresh broccoli, drizzle with dressing, top with toasted breadcrumbs and Parmesan. Garnish with fresh herbs and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 7gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 5mgSodium: 300mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 80mgCalcium: 150mgIron: 2mg

Notes

Store toasted breadcrumbs separately to maintain crunchiness. Add them just before serving.

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