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Dandelion Greens Pesto

Delicious Dandelion Greens Pesto: Wild Flavor Awaits

Nutritious Dandelion Greens Pesto delivers a wild flavor twist and quick prep, enhancing meals with its bold, earthy taste.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Sauces
Cuisine: American
Calories: 120

Ingredients
  

For the Pesto
  • 2 cups young dandelion greens harvest while young for best flavor
  • 1/3 cup pine nuts can be substituted with raw sunflower seeds or cashews
  • 2 cloves garlic adjust based on personal preference
  • 1/2 cup Parmesan cheese finely grated for optimal blending
  • 1/2 cup extra virgin olive oil opt for the best taste
  • 1 tablespoon fresh lemon juice about 1 tablespoon elevates freshness
  • to taste salt adjust to taste

Equipment

  • food processor

Method
 

Step‑by‑Step Instructions
  1. Harvest the greens by foraging for young dandelion greens and wash them thoroughly.
  2. Prepare the food processor and blend the washed dandelion greens on medium speed for 30 seconds.
  3. Add pine nuts and garlic, processing for 15-20 seconds until coarsely combined.
  4. Incorporate finely grated Parmesan cheese and lemon juice, blending for another 20 seconds.
  5. Slowly drizzle in olive oil while the processor is running, emulsifying for about 30 seconds.
  6. Season to taste with salt, blending in between additions until flavors are just right.
  7. Serve immediately with pasta, as a spread, or store in an airtight container.

Nutrition

Serving: 1tablespoonCalories: 120kcalCarbohydrates: 5gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 5mgSodium: 100mgPotassium: 150mgFiber: 1gVitamin A: 1000IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

Store the pesto in an airtight container in the fridge for up to a week or freeze in ice cube trays for longer preservation.

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