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French Onion Meatloaf

Delicious French Onion Meatloaf with Irresistible Cheese Twist

This French Onion Meatloaf blends sweet caramelized onions with cheese for a comforting dish everyone will love.
Prep Time 20 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 360

Ingredients
  

For the Meatloaf
  • 1 pound ground beef or ground turkey or plant-based alternative
  • 2 medium caramelized onions cooked until golden brown
  • 1 cup breadcrumbs or almond flour for gluten-free
  • 1 large egg use room temperature for better mixing
  • 1 cup shredded cheese reduced-fat option for healthier choice
  • 1/2 cup milk or broth substitute with dairy-free milk if desired
  • seasonings mix of salt, pepper, and favorite herbs
For Serving
  • creamy mashed potatoes classic pair
  • crisp green salad adds refreshing contrast

Equipment

  • large skillet
  • mixing bowl
  • meat thermometer
  • baking dish

Method
 

Step-by-Step Instructions for French Onion Meatloaf
  1. In a large skillet, melt 2 tablespoons of butter over medium heat. Add 2 medium sliced onions and a pinch of salt, cooking for about 20-25 minutes, until the onions are golden brown and fragrant.
  2. In a spacious mixing bowl, combine 1 pound of ground beef, 1 cup of breadcrumbs, 1 large room-temperature egg, and desired seasonings. Fold in the cooled caramelized onions and 1 cup of shredded cheese until just combined.
  3. Preheat your oven to 375°F (190°C) and shape the mixture into a loaf. Place in a greased baking dish or onto a parchment-lined baking sheet.
  4. Cover the meatloaf with aluminum foil and bake for 50-60 minutes, checking for an internal temperature of 160°F (70°C). Remove foil during the last 10-15 minutes of baking.
  5. Once baked, let the meatloaf rest for 10 minutes before slicing. Serve with creamy mashed potatoes or a crisp green salad.

Nutrition

Serving: 1sliceCalories: 360kcalCarbohydrates: 22gProtein: 30gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 610mgPotassium: 420mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 3mg

Notes

Feel free to experiment with herbs and spices based on personal preference, and always cover with foil for moisture maintenance while baking.

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