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High Protein Egg White Bites

Delicious High Protein Egg White Bites for a Healthy Snack

Enjoy these High Protein Egg White Bites, a perfect, healthy snack option for any time of the day.
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Prep Time 15 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 12 bites
Course: Breakfast
Cuisine: American
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Dough
  • 2 cups All-Purpose Flour Spoon and level to prevent dense cookies.
  • 1 teaspoon Baking Soda Acts as a leavening agent.
  • 0.5 teaspoon Salt Enhances flavor.
  • 1 cup Unsalted Butter Softened to room temperature.
  • 1 cup Brown Sugar Packed for best results.
  • 0.5 cup Granulated Sugar Adjust amount to preference.
  • 2 large Eggs Room temperature for even mixing.
  • 2 teaspoons Vanilla Extract
  • 2 cups Chocolate Chips Semi-sweet or dark based on preference.
Optional Add-Ins
  • 1 cup Chopped Nuts Walnuts or pecans are great.
  • 1 cup Dried Fruits Cranberries or raisins.
  • 1 teaspoon Spices Cinnamon or espresso powder for flavor.

Equipment

  • mixing bowl
  • whisk
  • baking sheets
  • parchment paper
  • mixer
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat oven to 350°F (175°C) and prepare baking sheets with parchment paper.
  2. In a bowl, whisk together flour, baking soda, and salt.
  3. Cream butter, brown sugar, and granulated sugar until light and fluffy.
  4. Add eggs one at a time, then vanilla extract, mixing thoroughly.
  5. Gradually mix dry ingredients into wet mixture until just combined.
  6. Fold in chocolate chips.
  7. Scoop rounded tablespoons onto prepared sheets, spacing 2 inches apart.
  8. Bake for 10-12 minutes until edges are lightly golden.
  9. Cool for 5 minutes before transferring to wire racks.

Nutrition

Serving: 1biteCalories: 100kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 150mgPotassium: 50mgSugar: 7gVitamin A: 200IUCalcium: 20mgIron: 0.5mg

Notes

Chill dough for 30 minutes before baking for thicker cookies. Use room temperature ingredients for best results.

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