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–+ servings
Oatmeal Peanut Butter Energy Bites

Delicious Oatmeal Peanut Butter Energy Bites Ready in 10 Minutes

These Oatmeal Peanut Butter Energy Bites are a quick and healthy snack that energizes you without the hassle of cooking.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 15 bites
Course: Snacks
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Old-Fashioned Oats Use gluten-free oats if needed.
  • 1 cup Creamy Peanut Butter Crunchy peanut butter can be used for added texture.
For Sweetness & Flavor
  • ½ cup Honey Maple syrup works as a vegan alternative.
  • ½ cup Mini Chocolate Chips Substitute with dark or milk chocolate chips if preferred.
  • 1 teaspoon Ground Cinnamon Adjust or omit based on taste preferences.
  • 1 teaspoon Vanilla Extract Recommended for a richer taste.

Equipment

  • mixing bowl
  • Spatula or Wooden Spoon
  • Mini Ice Cream Scoop
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 2 cups of old-fashioned oats and 1 teaspoon of ground cinnamon.
  2. Add 1 cup of creamy peanut butter, ½ cup of honey, and 1 teaspoon of vanilla extract to the oat mixture and mix well.
  3. Gently fold in ½ cup of mini chocolate chips.
  4. Using a scoop, form the mixture into bite-sized balls, aiming for roughly 1 inch in diameter.
  5. Transfer to a lined baking sheet and refrigerate for at least 30 minutes.
  6. Store the energy bites in an airtight container in the refrigerator for up to 10 days.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 15gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 50mgPotassium: 80mgFiber: 1gSugar: 5gCalcium: 20mgIron: 0.5mg

Notes

These energy bites can be customized with chocolate chips, dried fruits, or alternative nut butters.

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