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Slow-Cooker Turkey Chili

Delicious Slow-Cooker Turkey Chili for Cozy Nights In

A heart-healthy Slow-Cooker Turkey Chili packed with flavor and nutrition for cozy nights in.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 290

Ingredients
  

For the Base
  • 1 tablespoon neutral oil can substitute with olive oil
  • 1 medium red onion, finely chopped yellow onion works just as well
  • 1 medium green bell pepper, chopped swap with any color sweet pepper
  • 1 pound ground turkey substitutes easily with ground chicken or beef
  • 1 teaspoon kosher salt use sea salt or table salt if needed
  • 1/2 teaspoon freshly ground black pepper
  • 3 cloves garlic, minced can use garlic powder as a substitute (1/8 tsp per clove)
For the Chili
  • 2 tablespoons tomato paste sun-dried tomato paste can add a twist
  • 1 28-ounce can chopped tomatoes fresh tomatoes are a great alternative
  • 1 15-ounce can black beans, rinsed and drained pinto beans work as a substitute
  • 1 15-ounce can kidney beans, rinsed and drained could swap with cannellini beans
  • 2 cups low-sodium chicken broth vegetable broth is a suitable substitute
  • 2 tablespoons chili powder adjust to taste or swap with taco seasoning for a new flair
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano fresh oregano adds a bright twist
For Garnish
  • 1 cup shredded cheddar can use a dairy-free alternative
  • 1/4 cup thinly sliced green onions diced cilantro can be substituted

Equipment

  • Slow Cooker
  • large skillet

Method
 

Preparation
  1. In a large skillet, heat a splash of neutral oil over medium heat. Add the finely chopped red onion and green bell pepper, sautéing for about 5–7 minutes until the vegetables are tender and fragrant.
  2. Add the ground turkey to the skillet, cooking for approximately 5–6 minutes. Stir occasionally until it's golden but not fully cooked.
  3. Once your turkey is browned, stir in the minced garlic and tomato paste. Cook for another 1–2 minutes.
  4. Carefully move the turkey mixture into your slow cooker. Add the chopped tomatoes, rinsed black beans, kidney beans, and low-sodium chicken broth. Sprinkle in the chili powder, ground cumin, and dried oregano, stirring to combine everything thoroughly.
  5. Set your slow cooker on high and let it cook for about 4 hours, stirring occasionally if possible. Adjust seasoning as needed.
  6. Once the chili is ready, ladle it into bowls and garnish with shredded cheddar and green onions.

Nutrition

Serving: 1bowlCalories: 290kcalCarbohydrates: 30gProtein: 28gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 610mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 10IUVitamin C: 25mgCalcium: 15mgIron: 15mg

Notes

This chili is perfect for meal prep and freezes well for up to 3 months.

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