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PB2 Overnight Oats

Deliciously Creamy PB2 Overnight Oats for Busy Mornings

Enjoy a wholesome breakfast with PB2 Overnight Oats, a healthy and guilt-free option packed with flavor.
Prep Time 5 minutes
Refrigeration Time 4 hours
Total Time 4 hours 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

For the Base
  • 1 cup Rolled Oats Choose quick oats for a smoother texture.
  • 1 cup Milk Use dairy or a non-dairy option like cashew milk for a vegan choice.
For the Flavor
  • 2 tablespoons PB2 Powder Delivers a rich peanut butter taste with fewer calories.
  • 1 tablespoon Maple Syrup Opt for pure maple syrup for the best quality.
  • 1 teaspoon Vanilla Extract Adds a delightful depth to the flavor profile.
For Balance
  • 1 pinch Salt A dash of salt elevates the sweetness.
  • 1 tablespoon Lemon Juice Optional, helps with digestibility when soaking the oats.

Equipment

  • Mixing bowl or jar

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl or jar, add the rolled oats, milk, PB2 powder, maple syrup, vanilla extract, and a pinch of salt. Stir all the ingredients together thoroughly until no dry clumps remain.
  2. Using a spoon, ensure the oats are evenly distributed within the mixture. Aim for a smooth blend, where the PB2 powder is fully integrated.
  3. Once combined, cover your bowl or jar with a tight-fitting lid or plastic wrap. Refrigerate for a minimum of 4 hours, or preferably overnight.
  4. When ready to enjoy, remove from the fridge and give the oats a good stir. Taste and adjust sweetness with more maple syrup, if desired.
  5. Serve the oats in bowls or jars, and garnish with chopped peanuts or a swirl of peanut butter.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 300mgFiber: 6gSugar: 10gCalcium: 15mgIron: 10mg

Notes

Store prepared PB2 Overnight Oats in an airtight container in the refrigerator for up to 6 days. Feel free to explore variations by adding fresh fruits or nuts just before serving.

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