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–+ servings
Green Bean Casserole

Deliciously Easy Green Bean Casserole for Comfort Food Lovers

This comforting Green Bean Casserole is a classic dish with creamy mushroom sauce and crispy onions, perfect for any gathering.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 8 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Fresh Green Beans
  • 1 can Condensed Cream of Mushroom Soup vegetarian if desired
  • 0.5 cup Milk dairy-free milk for vegan option
  • 1 tablespoon Soy Sauce low-sodium recommended
  • 0.5 teaspoon Black Pepper freshly cracked preferred
  • 1 cup French Fried Onions for mixing and topping
  • 0.25 cup Grated Parmesan Cheese optional
  • 1 spray Cooking Spray
For the Topping
  • 1 cup French Fried Onions for topping
  • 0.25 cup Grated Parmesan Cheese optional

Equipment

  • large pot
  • mixing bowl
  • baking dish
  • Oven

Method
 

Step-by-Step Instructions for Green Bean Casserole
  1. Preheat the oven to 350°F (175°C).
  2. In a large pot, bring salted water to a boil and blanch the fresh green beans for about 5 minutes.
  3. Drain the green beans and plunge them into a bowl of ice water.
  4. In a mixing bowl, whisk together the condensed cream of mushroom soup, milk, soy sauce, and black pepper until smooth.
  5. Fold the blanched green beans into the creamy sauce mixture.
  6. Gently mix in half of the French fried onions into the mixture.
  7. Spray a baking dish with cooking spray and spread the green bean mixture evenly in the dish.
  8. Bake the casserole for about 25 minutes until bubbling.
  9. Remove from the oven and sprinkle the remaining French fried onions on top.
  10. Bake for an additional 10–15 minutes until the topping is golden brown and crispy.
  11. Let it cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 360mgPotassium: 350mgFiber: 2gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 4mgIron: 6mg

Notes

For best results, keep fried onions separate until serving to maintain their crunch.

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