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Refreshing Cucumber Lime Smoothie

Delightful Refreshing Cucumber Lime Smoothie for Summer Sips

Enjoy a Refreshing Cucumber Lime Smoothie, a delicious and nutritious drink perfect for summer sips.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Drinks
Cuisine: Healthy
Calories: 100

Ingredients
  

For the Smoothie
  • 2 cups Cucumbers Peeled and chopped for smooth blending.
  • 1/4 cup Fresh Lime Juice Substitute with bottled lime juice if fresh is unavailable.
  • 1/2 cup Water or Ice Adjust for consistency.
  • 1/8 cup Honey (or Sugar) Substitute with stevia for a low-calorie option.
Optional Additions
  • 1 sprig Mint Use fresh mint leaves for the best flavor.

Equipment

  • blender

Method
 

Step‑by‑Step Instructions
  1. Start by washing your cucumbers thoroughly. Peel and chop them into smaller pieces for easier blending. Gather all your ingredients: fresh lime juice, honey (or stevia), and ice or water.
  2. In a smoothie-style blender, add the chopped cucumbers along with 1/2 cup of ice or water and 1/8 cup of honey (or your preferred sweetener). Blend on high speed for about 30–45 seconds until smooth.
  3. Taste your smoothie and adjust sweetness as needed with extra honey or stevia, blending again for 10 seconds.
  4. Pour the smoothie into glasses and garnish with a lime wedge or a sprig of fresh mint.
  5. Enjoy your smoothie immediately while it's cold and refreshing.

Nutrition

Serving: 1glassCalories: 100kcalCarbohydrates: 25gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 15gVitamin A: 200IUVitamin C: 25mgCalcium: 20mgIron: 0.5mg

Notes

For optimal freshness, make only what you plan to consume within a day. Adjust sweetness after refrigerating as ingredients may separate slightly.

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