Ingredients
Equipment
Method
Step-by-Step Instructions
- Gather your ingredients: fresh spinach, ripe banana, juicy mango, pineapple, fresh lime juice, and coconut water or almond milk.
- In a blender, add the packed spinach leaves first, followed by chopped mango, pineapple, banana, and freshly squeezed lime juice. Pour in the coconut water or almond milk.
- Blend with the lid secured on high speed for about 30-45 seconds until smooth and creamy.
- Taste and adjust flavors by adding more banana for sweetness or an extra squeeze of lime juice for tang.
- Pour the smoothie into tall glasses and serve immediately, garnished with slices of fresh fruit or seeds if desired.
Nutrition
Notes
For added sweetness, ensure fruits are ripe and use the optimal blending technique to avoid chunks of spinach.
