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–+ servings
Fluffy Cottage Cheese Egg Bake

Fluffy Cottage Cheese Egg Bake for a Wholesome Breakfast Boost

Enjoy this Fluffy Cottage Cheese Egg Bake, a high-protein, nutritious breakfast option that turns everyday ingredients into a delightful morning meal.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 55 minutes
Servings: 4 slices
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 6 pieces Eggs Use a mix of whole eggs and egg whites for a lighter version.
  • 1 cup Cottage Cheese Opt for full-fat for a creamier texture.
For the Cheese
  • 1 cup Cheddar Cheese Substitute with feta or mozzarella if desired.
For the Vegetables
  • 1 cup Spinach Fresh or sautéed based on preference.
  • 1 cup Bell Peppers Can substitute with onions or zucchini.
For the Freshness
  • 1 tablespoon Chives or Parsley Optional but recommended for brightness.
For the Seasoning
  • 0.5 teaspoon Salt To taste.
  • 0.5 teaspoon Pepper To taste.

Equipment

  • Oven
  • 8x8-inch Baking Dish
  • mixing bowl
  • whisk
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease an 8x8-inch baking dish.
  2. Whisk together six eggs until smooth and slightly frothy, about 1-2 minutes.
  3. Fold in one cup of cottage cheese until fully combined, ensuring even distribution.
  4. Add vegetables and seasonings, stirring thoroughly to incorporate all ingredients.
  5. Pour the mixture into the prepared baking dish, spreading it evenly.
  6. Bake for 30-35 minutes until golden brown and a knife inserted into the center comes out clean.
  7. Remove from the oven and let cool for 5-10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 8gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 160mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Fresh ingredients enhance flavor and texture. Avoid overbaking to keep it moist. Can be stored in the fridge for 4 days or frozen for 2 months. Reheat at 350°F (175°C).

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