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Fresh And Healthy Smoked Chicken Salad

Fresh and Healthy Smoked Chicken Salad for Vibrant Summer Meals

Enjoy a Fresh And Healthy Smoked Chicken Salad, a no-cook delight perfect for vibrant summer meals.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 320

Ingredients
  

For the Salad
  • 2 cups Chopped Leftover Smoked Chicken Rotisserie chicken makes for a speedy substitute.
  • 1 cup Chopped Celery Radishes can be a tasty alternative.
  • 1 cup Halved Seedless Red Grapes Diced apples work well too.
  • 1/2 cup Chopped Pecans Smoked almonds or walnuts can be substituted.
  • 1/4 cup Chopped Scallions (White and Green Parts) Green onions can also be used.
For the Dressing
  • 1/2 cup Mayonnaise For a lighter option, blend Greek yogurt with mayo.
  • 2 tablespoons Raspberry Vinegar Apple cider vinegar or lemon juice are great substitutes.
  • 1 teaspoon Ground Paprika Smoked paprika adds an extra flavor kick.
  • 1/2 teaspoon Freshly Ground Black Pepper Adjust to your taste.

Equipment

  • mixing bowl
  • sharp knife
  • small bowl
  • whisk

Method
 

Preparation Steps
  1. Chop the leftover smoked chicken into bite-sized pieces.
  2. Wash and chop your celery. Halve the grapes and combine them in the mixing bowl.
  3. Chop the pecans and scallions, then add to the bowl with the chicken, celery, and grapes.
  4. In a small bowl, whisk together mayonnaise, raspberry vinegar, and ground paprika until smooth.
  5. Pour the dressing over the chicken mixture and gently toss to coat.
  6. Add freshly ground black pepper to taste and stir gently.
  7. Cover the bowl and chill for 15–30 minutes.
  8. Serve your salad over mixed greens or in lettuce cups.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 10gProtein: 26gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 350mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 12mgCalcium: 60mgIron: 1.5mg

Notes

This salad can be customized with different fruits and nuts to cater to your taste.

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