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Frozen Peanut Butter Greek Yogurt Bites

Frozen Peanut Butter Greek Yogurt Bites for Guilt-Free Bliss

Enjoy these Frozen Peanut Butter Greek Yogurt Bites, a high-protein, no-bake treat that satisfies your sweet cravings guilt-free.
Print Recipe Pin Recipe
Prep Time 15 minutes
Freezing Time 20 minutes
Total Time 35 minutes
Servings: 6 bites
Course: Snacks
Calories: 90
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup full-fat Greek yogurt Provides creaminess and protein
  • ¼ cup powdered peanut butter Adds intense peanut flavor
  • ¼ cup creamy peanut butter Enhances richness
  • 2 tablespoons maple syrup Sweetens the bites
Coating Ingredients
  • ½ cup chocolate chips Use dark or semi-sweet varieties
  • 1 tablespoon coconut oil Helps melt chocolate smoothly
  • flaky sea salt Optional, enhances flavor

Equipment

  • mixing bowl
  • spatula or whisk
  • Baking Tray
  • parchment paper
  • Cookie Scoop
  • microwave or double boiler

Method
 

Step-by-Step Instructions
  1. In a medium mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Blend until smooth.
  2. Line a small baking tray with parchment paper.
  3. Portion the smooth yogurt mixture onto the prepared tray using a medium cookie scoop for about 6 bites.
  4. Place the tray in the freezer and let the yogurt bites freeze for 10 to 20 minutes.
  5. Melt chocolate chips with coconut oil using a microwave or double boiler.
  6. Dip each frozen yogurt bite in the melted chocolate, letting excess chocolate drip off.
  7. Sprinkle each bite with a pinch of flaky sea salt if desired.
  8. Return the chocolate-coated bites to the tray and freeze until the chocolate is fully set, about 15-30 minutes.
  9. Remove the bites from the tray and enjoy or store in an airtight container.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 10gProtein: 4gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gVitamin A: 200IUCalcium: 60mgIron: 0.5mg

Notes

Store in an airtight container for up to 3 days in the fridge or freeze for up to 3 months, layering with parchment paper.

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