Go Back
–+ servings
Fruit Spring Rolls

Fruit Spring Rolls: Bright, Fresh Snacks for Summer Fun

Fruit Spring Rolls are vibrant, no-bake snacks packed with natural sweetness and vitamins, perfect for summer fun.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Asian
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 10 sheets Rice Paper Wrappers Keep them moist during assembly.
  • 2 cups Fruits (e.g., strawberries, kiwis, melons) Cut into matchsticks or slices for easy rolling.
  • 1 cup Hot Water Ensure it's hot but not boiling.
For the Dip (optional)
  • 1 cup Yogurt Sweeten with honey for a creamy dip.
  • 2 tablespoons Honey or Chocolate Sauce For drizzling or serving on the side.

Equipment

  • Wide, shallow plate

Method
 

Step-by-Step Instructions for Fruit Spring Rolls
  1. Wash and slice fruits into matchstick-sized pieces, approximately 6 inches long.
  2. Pour hot water into a wide, shallow plate. Dip one rice paper wrapper in the water for about 10 seconds until pliable.
  3. Lay the softened wrapper on your work surface and arrange a mix of fruits in the center, leaving space at the edges.
  4. Fold one edge over the fruit filling, tuck it in, then fold in the sides and continue rolling to seal.
  5. Serve immediately with yogurt dip or a drizzle of honey or chocolate sauce.

Nutrition

Serving: 1rollCalories: 80kcalCarbohydrates: 20gProtein: 2gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 8gVitamin A: 5IUVitamin C: 15mgCalcium: 4mgIron: 2mg

Notes

Enjoy these refreshing rolls fresh to keep the rice paper from getting sticky. Prep fruits ahead for an easier assembly process.

Tried this recipe?

Let us know how it was!