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–+ servings
Fruit Spring Rolls

Fruit Spring Rolls – Easy, Fun Treats for Kids and Adults

Fruit Spring Rolls are a vibrant, healthy, and interactive snack perfect for kids and adults alike.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrapper
  • 1 pack Rice Paper Wrappers Consider using different spring roll wrappers if needed.
For the Filling
  • 1 cup Fruits Cut into Matchsticks Variety like strawberries, kiwi, or honeydew.
  • 1 cup Sliced Strawberries Substitute with any fruit that holds up well.
For Soaking
  • 1 cup Hot Water Warm but not boiling.

Equipment

  • Shallow dish
  • Plate or Cutting Board

Method
 

Step-by-Step Instructions
  1. Prepare the Fruits: Wash and slice your chosen fruits into matchsticks or thin slices, about 6 inches in length.
  2. Soak the Rice Paper Wrappers: Pour hot water into a shallow dish. Submerge one rice paper wrapper for about 10 seconds until pliable.
  3. Assemble the Rolls: Place the softened wrapper on a plate. Layer the sliced strawberries and matchstick fruits in an appealing arrangement.
  4. Roll the Wrapper: Fold the bottom edge over the filling, tuck in the sides, and roll tightly to seal.
  5. Serve with Dipping Sauce: Present the rolls on a platter with yogurt dip or honey for added fun.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 35gProtein: 2gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

Store unassembled rolls in an airtight container in the fridge. Best served fresh.

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