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Garlic Mushroom Chicken Thighs

Garlic Mushroom Chicken Thighs: A Cozy Weeknight Delight

This Garlic Mushroom Chicken Thighs recipe combines juicy chicken thighs and creamy garlic butter mushroom sauce for a quick, low-carb dinner option.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Comfort Food
Calories: 208

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Thighs Chicken breasts or tenders can be used as substitutes.
  • 1 tablespoon Olive Oil Any high smoke point oil works.
  • 1 teaspoon Salt Adjust according to dietary needs.
  • 1/2 teaspoon Cracked Black Pepper Use freshly cracked for the best flavor.
  • 1 teaspoon Paprika Smoked paprika works too.
For the Seasoning
  • 1 teaspoon Onion Powder No direct substitute needed.
  • 1 teaspoon Garlic Powder Use fresh garlic for a stronger flavor.
  • 1 teaspoon Dried Thyme Feel free to adjust with fresh herbs.
  • 1 teaspoon Dried Rosemary Feel free to adjust with fresh herbs.
For the Sauce
  • 2 tablespoons Butter Substitute with plant-based butter for a dairy-free option.
  • 8 ounces Brown Mushrooms White mushrooms or portobello can be swapped.
  • 3 cloves Garlic (fresh) Reduce amount if using garlic powder.
  • 1/2 cup Dry White Wine or Chicken Broth Vegetable broth is a good alternative.
For Garnish
  • 2 tablespoons Fresh Parsley Other fresh herbs can be used if desired.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Start by patting the boneless skinless chicken thighs dry with paper towels; this helps them sear better. Trim any excess fat, then coat the chicken with a mix of onion powder, garlic powder, dried thyme, dried rosemary, salt, cracked black pepper, and paprika.
  2. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat until shimmering. Carefully add the seasoned chicken thighs and sear for about 6-8 minutes on each side or until golden brown and the internal temperature reaches 165°F. Remove the chicken and keep warm.
  3. In the same skillet, reduce the heat to medium and melt 2 tablespoons of butter. Add the brown mushrooms and sauté for about 3-4 minutes until they are tender and browned.
  4. Stir in the minced fresh garlic, along with chopped parsley, thyme, and rosemary. Sauté for an additional 1-2 minutes until fragrant.
  5. Pour in 1/2 cup of dry white wine or chicken broth, scraping up any brown bits from the bottom of the pan. Raise the heat to simmer and reduce the liquid by half for about 3-5 minutes.
  6. Return the seared chicken thighs to the skillet, allowing everything to simmer together for another 2-3 minutes to heat through. Adjust seasoning if needed, then garnish with additional fresh parsley before serving hot.

Nutrition

Serving: 1servingCalories: 208kcalCarbohydrates: 5gProtein: 30gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 500mgPotassium: 380mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 4mgCalcium: 20mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days; freeze for longer storage up to 3 months. Reheat in the microwave or stovetop over low heat.

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