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+ servings
Grilled Peach Salad With Pecans and Blackberries

Grilled Peach Salad With Pecans and Blackberries Bliss

Enjoy a vibrant Grilled Peach Salad with Pecans and Blackberries that showcases summer's flavors in a delightful, vegan-friendly dish.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Salad
  • 4 cups Mixed Greens
  • 2-3 Peaches firm, ripe
  • 1 cup Blackberries
  • 1 cup Vegan Feta or regular feta
  • 1 Shallots thinly sliced
  • 1 Avocado sliced
  • 1 cup Pecans or walnuts or almonds
For the Dressing
  • 1 clove Minced Garlic
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon Maple Syrup
  • 0.5 tablespoon Lemon Juice freshly squeezed
  • 1 tablespoon Apple Cider Vinegar
  • 2 tablespoons Olive Oil
  • 1 pinch Salt to taste

Equipment

  • Grill
  • Salad Bowl
  • whisk
  • small bowl

Method
 

Step-by-Step Instructions
  1. Prepare the Peaches: Wash and slice peaches in half, remove pits, drizzle with olive oil, preheat grill to medium heat (around 400°F), and grill for 2-3 minutes until marked and softened.
  2. Assemble the Salad: In a large bowl, add mixed greens, chopped grilled peaches, blackberries, avocado, vegan feta, shallots, and pecans.
  3. Prepare the Dressing: In a small bowl, whisk together minced garlic, Dijon mustard, maple syrup, lemon juice, apple cider vinegar, olive oil, and salt until combined.
  4. Dress the Salad: Pour dressing over the salad mixture and gently toss to coat the ingredients without damaging the delicate blackberries.
  5. Serve and Enjoy: Transfer salad to a serving dish or individual bowls and enjoy cold at summer gatherings or as a nourishing meal.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gSodium: 150mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 1500IUVitamin C: 30mgCalcium: 120mgIron: 1mg

Notes

Use firm, ripe peaches for best grilling results. Mix dressing right before serving to keep greens crisp.

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