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Grilled Salmon

Grilled Salmon with Zesty Lemon-Honey-Garlic Marinade

Enjoy delicious Grilled Salmon marinated in a zesty lemon-honey-garlic sauce for a quick and healthy weeknight dinner.
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Prep Time 15 minutes
Cook Time 6 minutes
Marinating Time 30 minutes
Total Time 51 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 4 fillets Wild-Caught Salmon Choose sockeye or king for a richer flavor experience.
  • 2 tablespoons Olive Oil Adds moisture; avocado oil is a great substitute.
  • 2 tablespoons Fresh Lemon Juice Always opt for freshly squeezed juice.
  • 1 tablespoon Honey Agave syrup works as a vegan alternative.
  • 1 teaspoon Smoked Paprika Regular paprika can be used for a milder taste.
  • 2 cloves Minced Garlic Shallots can add a sweeter touch instead.
  • 1 teaspoon Salt Essential for enhancing flavor; adjust according to your preference.
  • 1 teaspoon Black Pepper Essential for enhancing flavor; adjust according to your preference.
For Garnish
  • 2 tablespoons Fresh Parsley Dill is a lovely alternative.
  • 1 whole Lemon Wedges Enhances both flavor and presentation.

Equipment

  • Grill
  • mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Prepare Marinade: In a mixing bowl, whisk together 2 tablespoons of olive oil, 2 tablespoons of fresh lemon juice, 1 tablespoon of honey, 1 teaspoon of smoked paprika, and 2 minced garlic cloves. Add 1 teaspoon each of salt and black pepper to enhance the flavors.
  2. Marinate Salmon: Place the wild-caught salmon fillets on a tray, skin-side down. Cover the salmon with the marinade, allowing it to marinate for 15 to 30 minutes at room temperature.
  3. Preheat Grill: Preheat your grill to medium-high heat (around 400°F). Apply oil to the grill grates to prevent sticking.
  4. Grill Salmon: Place the marinated salmon fillets on the grill, skin-side down. Cook for about 5 to 6 minutes without moving them.
  5. Flip and Finish Cooking: Gently flip each fillet and grill for an additional 2 to 4 minutes. Check for doneness at 125°F to 130°F.
  6. Rest and Serve: Let the grilled salmon rest for 3 to 5 minutes. Garnish with freshly chopped parsley and serve with lemon wedges.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 7gProtein: 34gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 500mgPotassium: 800mgSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Marinating for no more than 30 minutes prevents the salmon from becoming mushy. Use a food thermometer to ensure perfect doneness.

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