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+ servings
Delicious Meatball Soup

Hearty Delicious Meatball Soup for Cozy Nights In

This Delicious Meatball Soup is a warm and inviting comfort food perfect for chilly nights.
Prep Time 30 minutes
Cook Time 40 minutes
Chilling Time 30 minutes
Total Time 1 hour 40 minutes
Servings: 4 bowls
Course: Soups
Cuisine: American
Calories: 350

Ingredients
  

For the Meatballs
  • 1 pound lean ground beef or substitute with ground turkey or chicken
  • 1 cup plain breadcrumbs or gluten-free breadcrumbs
  • 1 large egg or substitute with a flax egg for vegan option
  • 1 medium onion, finely chopped or shallots for a milder taste
  • 2 cloves garlic, minced fresh garlic is best
For the Soup
  • 2 cups diced carrots or substitute with parsnips
  • 2 cups diced celery or leeks for a distinct flavor
  • 4 cups low-sodium chicken or beef broth homemade stock is great too
  • 14.5 ounces diced tomatoes (canned) fresh tomatoes work well if in season
Optional Add-ins
  • 1 cup pasta or rice add at the end of cooking
  • seasoning herbs oregano, thyme, or cumin
  • seasonal vegetables to keep the recipe fresh

Equipment

  • large bowl
  • Baking Sheet
  • large pot

Method
 

Step‑by‑Step Instructions for Delicious Meatball Soup
  1. Prepare the Meatball Mixture: In a large bowl, combine the lean ground beef, plain breadcrumbs, large egg, finely chopped onion, minced garlic, salt, and pepper. Mix gently to combine, then refrigerate for about 30 minutes.
  2. Form the Meatballs: Preheat your oven to 400°F (200°C). Shape the meat mixture into 1-inch meatballs and place on a lined baking sheet. Bake for 15-20 minutes until golden brown.
  3. Sauté the Vegetables: In a large pot, heat olive oil over medium heat, add diced carrots and celery, and sauté for 5 minutes.
  4. Simmer the Broth: Pour in the broth and diced tomatoes, bring to a gentle boil, and let it bubble for 2-3 minutes.
  5. Add the Meatballs and Cook: Reduce heat to low and add baked meatballs. Simmer uncovered for 20 minutes, stirring occasionally.
  6. Final Touches and Serve: Taste and adjust seasoning if needed, add pasta or rice if using, cook until tender, and serve hot with herbs.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 7mgCalcium: 40mgIron: 3mg

Notes

Chill the meatball mixture, avoid overmixing, and store leftovers properly for best results.

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