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High Protein Chicken Street Corn Salad

High Protein Chicken Street Corn Salad You'll Crave Daily

Enjoy this High Protein Chicken Street Corn Salad with 25 grams of protein per serving and delightful flavors.
Prep Time 15 minutes
Cook Time 5 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 350

Ingredients
  

For the Salad
  • 2 cups shredded Chicken Breast
  • 2 cups Fresh Corn or thawed frozen corn if fresh isn't available
For the Dressing
  • 1 cup Greek Yogurt use full-fat or 0% based on preference
  • 2 tablespoons Lime Juice freshly squeezed
  • 1 teaspoon Chili Powder adjust based on spice preference
Optional Add-Ins
  • 1/2 cup Feta or aged goat cheese as an alternative
  • 1/4 cup Cilantro or parsley/mint if preferred

Equipment

  • skillet
  • mixing bowl

Method
 

Cooking Instructions
  1. Heat a skillet over high heat until shimmering. Add fresh corn kernels and cook, stirring occasionally for about 3-5 minutes, or until fully blistered and charred.
  2. While the corn is charring, shred the cooked chicken breast into fine pieces.
  3. In a mixing bowl, combine Greek yogurt, lime juice, lime zest, and chili powder. Whisk until smooth.
  4. Fold the shredded chicken and charred corn into the dressing and mix until evenly coated.
  5. Allow the salad to sit at room temperature for about 5 minutes before serving.
  6. Transfer the salad into a bowl and garnish with crumbled feta and smoked paprika.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

Store in an airtight container for up to 4 days. For longer storage, freeze components separately for up to 3 months.

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