Korean Carrot Salad: Crunchy, Zesty, and So Refreshing

This vibrant Korean Carrot Salad is a refreshing, healthy side dish that's quick to prepare and full of flavor.

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Prep Time 15

Marinating Time 30

Total Time 45

Servings: 4 servings

Course: Salads

Cuisine: Korean

Calories: 100

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salad

4-5 pieces Carrots Fresh, bright orange
2 cloves Garlic Fresh, minced
1 bunch Green Onion Sliced, optional

For the Dressing

3 tablespoons Rice Vinegar Can substitute with apple cider vinegar
1 tablespoon Sugar Adjust to taste; honey can be used
2 tablespoons Low-sodium Soy Sauce
1 tablespoon Sesame Oil Use olive oil if avoiding sesame

For Garnish

2 tablespoons Sesame Seeds Toasted

Equipment

mixing bowl
whisk
julienne peeler
sharp knife
spatula

Method

Step-by-Step Instructions

Peel 4-5 fresh carrots and julienne them into thin matchstick-sized strips.
In a medium bowl, whisk together minced garlic, rice vinegar, sugar, soy sauce, and sesame oil until sugar is dissolved.
Pour the dressing over the julienned carrots and toss gently to coat.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Before serving, give the salad a gentle toss and garnish with sesame seeds and green onions.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 15gProtein: 2gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 2gSodium: 200mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 10mgCalcium: 30mgIron: 0.5mg

Notes

Let salad chill for several hours or overnight for enhanced flavor. Adjust sugar according to preference.

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