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Lemon Cheesecake Overnight Oats

Lemon Cheesecake Overnight Oats for a Fresh Morning Treat

Enjoy Lemon Cheesecake Overnight Oats, a creamy gluten-free breakfast that satisfies cravings with high protein - perfect for busy mornings.
Prep Time 10 minutes
Resting Time 1 hour
Total Time 1 hour 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Oats
  • 1 cup Gluten-Free Oats
  • 1 cup Unsweetened Almond Milk can be swapped for coconut or soy milk
  • 2 tablespoons Chia Seeds flaxseeds can be used as a substitute
  • 1 scoop Vanilla Protein Powder choose your favorite flavor
  • 2 tablespoons Lemon Juice fresh juice preferred
  • 1 tablespoon Lemon Zest fresh zest is key for best intensity
  • 2 tablespoons Maple Syrup can substitute with honey or agave
For the Creamy Topping
  • 1 cup Plain Greek Yogurt or dairy-free yogurt for vegan option
  • 1/2 cup White Chocolate Chips dark chocolate can be used
  • 4 oz Cream Cheese can substitute with more Greek yogurt
For Garnishing
  • 1/4 cup Graham Wafer Pieces
  • 2 tablespoons Coconut Shreds omit if preferred
  • 2 pieces Lemon Wedges for a fresh finish

Equipment

  • medium bowl or jar
  • Microwave
  • whisk

Method
 

Step-by-Step Instructions
  1. Combine the gluten-free oats, almond milk, chia seeds, vanilla protein powder, lemon juice, lemon zest, and maple syrup in a medium bowl or jar. Stir well and refrigerate for at least 1 hour or overnight.
  2. Melt the white chocolate chips in a microwave-safe bowl and combine with cream cheese and Greek yogurt until smooth.
  3. Spread the creamy topping over the chilled oats and return to refrigerator for another 30 minutes.
  4. Garnish with graham wafer pieces, coconut shreds, and lemon wedges before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 15gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 150mgPotassium: 350mgFiber: 8gSugar: 12gVitamin A: 200IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Let oats soak for at least 5-6 hours for optimal softness. Adjust sweetness to taste. Creativity with toppings is encouraged.

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