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Lemon Cream Chia Pudding Recipe with Oat Milk

Lemon Cream Chia Pudding Recipe with Oat Milk Bliss

This Lemon Cream Chia Pudding Recipe with Oat Milk offers a light, indulgent dessert that's vegan, gluten-free, and gut-friendly.
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Prep Time 10 minutes
Refrigeration Time 3 hours
Total Time 3 hours 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chia Layer
  • 1/2 cup Chia Seeds Can substitute with flax seeds.
  • 2 cups Oat Milk Can substitute with almond or soy milk.
  • 1 tablespoon Lemon Zest Can use lemon extract for more intense flavor.
  • 2 tablespoons Maple Syrup Agave syrup can be substituted.
  • 1 teaspoon Vanilla Extract Optional for a purer lemon taste.
  • 1/4 teaspoon Sea Salt
For the Lemon Cream Layer
  • 1 cup Raw Cashews Can substitute with silken tofu or sunflower seeds.
  • 1/4 teaspoon Turmeric Can omit or reduce if not preferred.
  • 1/4 cup Lemon Juice Lime juice can be an alternative.
Topping Suggestions
  • 1 cup Fresh Fruit Berries or seasonal fruit recommended.

Equipment

  • Medium bowl
  • High-speed blender
  • Serving jars or bowls

Method
 

Preparation Steps
  1. In a medium bowl, whisk together chia seeds, oat milk, lemon zest, maple syrup, vanilla extract, and sea salt until smooth and well combined.
  2. Cover the bowl with plastic wrap and refrigerate for at least 3 hours until thickened.
  3. Soak the raw cashews in hot water for 1 hour, then drain.
  4. Blend soaked cashews, oat milk, lemon juice, maple syrup, turmeric, and optional lemon extract until smooth.
  5. Divide the thickened chia mixture among serving jars or bowls.
  6. Pour the lemon cream mixture gently over the chia layer.
  7. Cover jars loosely and refrigerate for at least 3 more hours.
  8. Optionally top with fresh fruit before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 8gVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Stir the chia mixture every 15 minutes during initial setting to prevent clumping. Use different plant-based milks for experimentation.

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