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Moroccan Cauliflower with Tahini-Honey

Moroccan Cauliflower with Tahini-Honey: A Flavorful Delight

This Moroccan Cauliflower with Tahini-Honey is a vibrant dish full of flavor and health benefits.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salads
Cuisine: Moroccan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cauliflower
  • 1 head Cauliflower Use fresh for the best flavor and texture
  • 2 tablespoons Olive Oil Adds richness and aids in roasting; substitute with coconut oil for a unique twist
  • 1 teaspoon Ground Cumin Infuses warmth and depth of flavor that complements the spices
  • 1 teaspoon Ground Coriander Enhances the earthy notes and balances sweetness
  • 1 teaspoon Smoked Paprika Contributes a smoky essence; sweet paprika works as a milder alternative
  • to taste Salt Essential for seasoning; adjust to your taste preference
  • to taste Black Pepper Essential for seasoning; adjust to your taste preference
For the Tahini-Honey Sauce
  • 1/4 cup Tahini Provides creaminess and a nutty flavor; swap with cashew butter for nut allergies
  • 2 tablespoons Honey Sweetens the sauce; for a vegan option, substitute with maple syrup
  • 2 tablespoons Lemon Juice Brightens and enhances flavors; fresh is always preferred
For the Garnish
  • 1 tablespoon Fresh Parsley A splash of color and a fresh herb kick to elevate presentation
  • 1 tablespoon Sesame Seeds Adds delightful crunch; optional but highly recommended for texture

Equipment

  • Oven
  • mixing bowl
  • Baking Sheet
  • whisk

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C) for roasting.
  2. Cut the cauliflower into bite-sized florets and place them in a mixing bowl.
  3. Drizzle olive oil over the florets, sprinkle with spices, and toss well to coat.
  4. Spread the cauliflower on a parchment-lined baking sheet and roast for 20–25 minutes, stirring halfway through.
  5. While the cauliflower roasts, whisk together tahini, honey, lemon juice, and salt in a bowl. Adjust consistency with water if needed.
  6. Once roasted, drizzle tahini-honey sauce over cauliflower and toss to coat.
  7. Garnish with parsley and sesame seeds. Serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 12gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 80mgIron: 1mg

Notes

This Moroccan Cauliflower with Tahini-Honey is a feast for the taste buds and a wholesome addition to any meal.

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