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Pan-Fried Cabbage and Noodle Buns

Pan-Fried Cabbage and Noodle Buns for Crispy Vegan Delight

Discover the joy of Pan-Fried Cabbage and Noodle Buns, a delightful vegan snack that offers a crispy exterior and a flavorful filling.
Prep Time 2 hours
Cook Time 20 minutes
Total Time 2 hours 20 minutes
Servings: 12 buns
Course: Snacks
Cuisine: Taiwanese, Vegan
Calories: 150

Ingredients
  

For the Dough
  • 2 cups All-Purpose Flour Can substitute with gluten-free all-purpose flour
  • 1 teaspoon Instant Dry Yeast Can substitute with active dry yeast (proof before using)
  • 1 tablespoon Sugar Provides slight sweetness and enhances browning
  • 1 teaspoon Salt Essential for taste
  • 2 tablespoons Roasted Sesame Seeds Adds texture and nutty flavor
  • 3/4 cup Warm Soy Milk Can substitute with almond or oat milk
  • 2 tablespoons Toasted Sesame Oil Provides distinct flavor
For Cooking
  • 2 tablespoons Neutral Oil for Cooking Can replace with vegetable or canola oil
For the Filling
  • 2 cups Raw Shredded Cabbage Provides crunch and nutrition
  • 1 cup Vermicelli Noodles Soak until soft; substitute with glass noodles if desired
  • 1 medium Carrot Brings sweetness; zucchini can be a substitute
  • 1/4 cup Chopped Scallions or Chives For added freshness; optional but recommended
  • 2 tablespoons Soy Sauce Can substitute with tamari for gluten-free version
  • 1/2 teaspoon Salt For seasoning the filling; adjust to taste
  • 1 tablespoon Additional Sesame Oil for Filling Enhances flavor

Equipment

  • mixing bowl
  • skillet
  • Rolling Pin
  • Lid

Method
 

Step-by-Step Instructions
  1. Prepare the Dough: In a mixing bowl, combine the all-purpose flour, instant dry yeast, sugar, salt, and roasted sesame seeds. Make a well in the center and pour in the warm soy milk and toasted sesame oil. Mix until a sticky dough forms, then knead on a floured surface until smooth. Shape into a ball, place in a greased bowl, cover with a damp cloth, and let it rise in a warm spot for about 2 hours, until doubled.
  2. Make the Filling: While the dough is rising, soak the vermicelli noodles in boiling water for 7-8 minutes until soft, then drain and chop. In a skillet, add a drizzle of neutral oil and sauté chopped scallions, carrots, and shredded cabbage for 4-5 minutes. Stir in chopped noodles, soy sauce, and a pinch of salt, then remove from heat to cool.
  3. Form the Buns: Once the dough has risen, punch it down to release air, then divide it into 12-16 equal pieces. Roll each piece into a flat round wrapper about 4 inches in diameter. Place 2-3 tablespoons of filling in the center of each wrapper. Fold dough over the filling and pinch edges tightly to seal.
  4. Cook the Buns: In a non-stick skillet, heat neutral oil over medium heat. Arrange buns with the creased side down, ensuring they don’t touch. Cook for about 4-5 minutes, until bottoms are golden brown. Add 4 tablespoons of water to the pan, cover with a lid to steam for 5-6 minutes until water evaporates and buns are cooked.
  5. Serve: Transfer cooked buns to a serving plate. Best enjoyed warm, with a dipping sauce made from soy sauce, sugar, chili flakes, and sesame seeds.

Nutrition

Serving: 1bunCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 100IUVitamin C: 20mgCalcium: 5mgIron: 15mg

Notes

Seal tightly to avoid spilling filling, and lightly dust surfaces with flour to prevent sticking while rolling out dough.

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