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Pork Egg Roll in a Bowl

Pork Egg Roll in a Bowl: A Quick and Flavorful Delight

Pork Egg Roll in a Bowl is a low-carb, one-pan dish that captures the classic flavors of egg rolls, ready in just 15 minutes.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 380
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound Ground Pork Substitute with ground chicken or turkey for a leaner twist.
  • 4 cups Napa Cabbage Bok choy or regular cabbage are great alternatives.
  • 2 cups Red Cabbage Green cabbage can be used in a pinch.
  • 2 medium Carrots Slice into matchsticks for even cooking.
  • 1 cup Bean Sprouts Can omit or replace with extra cabbage if desired.
For Flavor
  • 3 tablespoons Tamari Soy Sauce Use traditional soy sauce if preferred.
  • 3 cloves Garlic Always mince for the best flavor.
  • 1 medium Shallot Can be substituted with regular onion.
  • 1 tablespoon Ginger Use fresh for the best flavor, powdered can be a substitute.
  • 1 tablespoon Sesame Oil Olive oil can be used as a substitute.
For Finishing Touches
  • 1 teaspoon Red Pepper Flakes Adjust to taste preferences.
  • 1 large Egg Omit or substitute with tofu for a vegan option.
  • 3 tablespoons Green Onion Chives can also be used.

Equipment

  • Wok

Method
 

Step-by-Step Instructions
  1. Thinly slice the napa cabbage and red cabbage into ribbons. Julienne the carrots into matchsticks and mince garlic, shallot, and ginger.
  2. Heat a tablespoon of sesame oil in a large wok over medium-high heat. Add the ground pork and cook for about 5 minutes until browned.
  3. Add minced garlic, shallot, and ginger to the wok. Sauté for about 30 seconds until fragrant.
  4. Toss in matchstick carrots, bean sprouts, napa cabbage, red cabbage, and a splash of tamari soy sauce. Sauté for about 2 minutes.
  5. Create a space in the center of the wok, crack the egg, and scramble it for about 1 minute. Fold it into the mixture.
  6. Serve immediately, garnishing with sliced green onions and a sprinkle of red pepper flakes.

Nutrition

Serving: 1bowlCalories: 380kcalCarbohydrates: 10gProtein: 30gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 195mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 180IUVitamin C: 80mgCalcium: 10mgIron: 20mg

Notes

This recipe keeps well in the fridge for 3 days and freezes for up to 3 months.

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