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Melon Agua Fresca

Refreshing Melon Agua Fresca to Beat the Summer Heat

This Melon Agua Fresca is a deliciously refreshing drink that's perfect for hot days, made with sweet melon, lime, and water.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Mexican
Calories: 50

Ingredients
  

For the Base
  • 4 cups cantaloupe diced, seedless
  • 2 tablespoons lime juice freshly squeezed
  • 2 tablespoons sugar adjust based on melon sweetness
  • 2 cups water cold
For Serving
  • ice optional but recommended

Equipment

  • blender
  • Fine Mesh Sieve
  • Pitcher

Method
 

Step-by-Step Instructions
  1. Begin by selecting a ripe cantaloupe. Slice in half, scoop out seeds, and cut off the rind. Cut into 1-inch pieces, aiming for around 4 cups.
  2. In a blender, combine the cantaloupe pieces, lime juice, sugar, and cold water. Blend on high for about 3 minutes until smooth.
  3. For a smoother texture, strain the mixture through a fine mesh sieve or cheesecloth to remove pulp.
  4. Pour the mixture into a pitcher. Add ice if desired for a chilled presentation.
  5. Serve in glasses and garnish with a slice of lime or a sprig of mint. Enjoy your refreshing Melon Agua Fresca!

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 14gSodium: 5mgPotassium: 180mgFiber: 1gSugar: 10gVitamin A: 1200IUVitamin C: 15mgCalcium: 20mgIron: 0.3mg

Notes

Feel free to substitute cantaloupe with honeydew or watermelon for variations. Adjust sweetness according to preference and melon type.

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