Go Back
–+ servings
Sausage Egg and Cheese Breakfast Casserole

Sausage Egg and Cheese Breakfast Casserole: A Holiday Favorite

This Sausage Egg and Cheese Breakfast Casserole is a festive, low-carb delight, perfect for busy mornings and holiday gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 5 minutes
Total Time 1 hour
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Breakfast Sausage Substitute with turkey sausage for a lighter option.
  • 1 tablespoon Dried Minced Onion Fresh chopped onion can be used if preferred.
  • 12 large Eggs Acts as the main binder for structure.
  • 1 cup Whole Milk Substitute with almond milk for a dairy-free version.
  • 1 teaspoon Salt Adjust to taste based on dietary needs.
  • 1/2 teaspoon Ground Black Pepper Can be replaced with white pepper for milder taste.
  • 2 cups Grated Sharp Cheddar Cheese Substitute with mozzarella or dairy-free cheese for variety.
For Serving
  • 2 cups Fresh Fruit Adds a refreshing contrast.
  • 1 cup Salsa Perfect for dipping.
  • Hot Sauce Optional, for a spicy touch.

Equipment

  • large skillet
  • 9x13-inch baking dish
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C). Prepare your ingredients.
  2. In a large skillet, cook the breakfast sausage over medium heat until browned. Add minced onion and mix.
  3. In a bowl, whisk together the eggs, whole milk, salt, and pepper until frothy.
  4. In a greased baking dish, layer ¾ of the sausage mixture and half of the cheddar cheese.
  5. Pour the egg mixture over the layers evenly.
  6. Bake in the preheated oven for 30 minutes.
  7. Add remaining sausage and cheese on top and return to oven for 10-15 minutes.
  8. Let cool for 5 minutes before slicing and serve warm.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 4gProtein: 22gFat: 23gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 210mgSodium: 600mgPotassium: 200mgSugar: 1gVitamin A: 15IUCalcium: 15mgIron: 5mg

Notes

This casserole can be made in advance. Store in the fridge overnight and bake in the morning for an easy breakfast.

Tried this recipe?

Let us know how it was!