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Chicken Kofta Kebabs

Savor These Juicy Chicken Kofta Kebabs for Your Next Meal

Discover the irresistible Chicken Kofta Kebabs, bursting with flavor and ideal for any gathering.
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Prep Time 10 minutes
Cook Time 12 minutes
Chilling Time 30 minutes
Total Time 52 minutes
Servings: 4 kebabs
Course: Dinner
Cuisine: Mediterranean
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Kofta
  • 1 pound Ground Chicken Main protein
  • 1/2 cup Breadcrumbs Use gluten-free for a gluten-free option
  • 1/2 cup Milk Almond milk is a non-dairy option
  • 1 medium Yellow Onion Finely diced
  • 1/4 cup Chopped Parsley Fresh herb; mint can be substituted
  • 2 cloves Garlic Minced
  • 1 large Egg Beaten; for vegan option, use chia or flaxseed
  • 2 tablespoons Lemon Juice Adds brightness
  • 1 tablespoon Olive Oil Balances acidity
  • 1 teaspoon Cumin Part of spice blend
  • 1 teaspoon Coriander Part of spice blend
  • 1 teaspoon Paprika Part of spice blend
  • to taste Salt
  • to taste Pepper
For Serving
  • 4 pieces Pita Bread For wrapping
  • 1 cup Tzatziki Sauce Creamy dip
  • 2 cups Cucumber-Tomato Salad Fresh veggie side

Equipment

  • Grill
  • mixing bowl
  • parchment paper
  • Flat Skewers
  • meat thermometer

Method
 

Preparation Steps
  1. In a small bowl, combine milk with breadcrumbs and let sit for about 5 minutes.
  2. In a large mixing bowl, combine soaked breadcrumbs with ground chicken, onion, parsley, garlic, egg, lemon juice, olive oil, and spices. Mix until combined.
  3. Form mixture into oval patties, about 2-3 inches long, and chill for 20-30 minutes.
  4. Preheat grill to medium-high heat, around 400°F to 450°F.
  5. Skewer chilled patties onto flat skewers and grill for 10-12 minutes, turning occasionally, until browned and at an internal temperature of 165°F.
  6. Remove from the grill, let rest for a few minutes, and serve with pita, tzatziki, and salad.

Nutrition

Serving: 1kebabCalories: 250kcalCarbohydrates: 20gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

For an alternative flavor, consider adding spices like cinnamon or sumac to the mix. Always check the temperature for food safety.

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