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Pineapple Brown Sugar Meatball Bites

Sweet & Savory Pineapple Brown Sugar Meatball Bites

Pineapple Brown Sugar Meatball Bites are a sweet and savory appetizer perfect for gatherings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 bites
Course: Appetizers
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 16 ounces Frozen Meatballs Substitution: Fresh meatballs can be used; adjust cooking time accordingly.
For the Glaze
  • 1 cup Pineapple Chunks Note: Canned or fresh can be used; ensure they are well-drained if canned.
  • 3/4 cup Brown Sugar Substitution: Coconut sugar can be used for a less processed sweetener.
  • 1/2 cup Barbecue Sauce Tip: Choose a gluten-free version for a gluten-free dish.
  • 1/4 cup Pineapple Juice Alternative: Use orange juice for a different flavor profile.
  • 2 tablespoons Honey Substitution: Maple syrup can be used for a vegan option.
  • 2 tablespoons Soy Sauce Substitution: Use tamari for gluten-free or coconut aminos for a soy-free option.
  • 1 tablespoon Dijon Mustard Note: Yellow mustard can be used as a milder substitute.
  • 1 teaspoon Garlic Powder Fresh garlic may also be used; adjust quantity to taste.
  • 1/2 teaspoon Black Pepper Optional: Adjust to preference.

Equipment

  • Oven
  • baking dish
  • mixing bowl

Method
 

Preparation Steps
  1. Start by preheating your oven to 375°F (190°C). While it heats up, grease a baking dish or line a sheet pan with parchment paper to prevent sticking.
  2. In a medium bowl, whisk together brown sugar, barbecue sauce, pineapple juice, honey, soy sauce, Dijon mustard, garlic powder, and black pepper until smooth and combined.
  3. Place the frozen meatballs and pineapple chunks in your prepared baking dish. Pour the sauce over everything, ensuring well-coated.
  4. Transfer the baking dish to your preheated oven and bake for 20 to 25 minutes, stirring halfway through.
  5. Remove the dish from the oven and let it cool slightly. Serve on a platter with toothpicks.

Nutrition

Serving: 2bitesCalories: 210kcalCarbohydrates: 28gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 150mgFiber: 1gSugar: 12gVitamin C: 5mgCalcium: 1mgIron: 5mg

Notes

These bites are great for making ahead and are best enjoyed fresh.

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