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Taco Stuffed Sweet Potatoes

Taco Stuffed Sweet Potatoes for a Flavor-Packed Meal Upgrade

Taco Stuffed Sweet Potatoes are a healthy, customizable meal packed with flavor and protein.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 potatoes
Course: Dinner
Cuisine: Mexican
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 lb Lean Ground Beef or ground chicken/turkey
  • 1 medium White Onion
  • 4 cloves Garlic, minced or garlic flakes
  • 1 tsp Chili Powder or paprika/chipotle powder
  • 1/2 tsp Ground Cumin or ground coriander/taco seasoning
  • 1/2 tsp Sea Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Ground Paprika
  • 1/4 tsp Garlic Powder or garlic flakes
  • 1/4 tsp Onion Powder or garlic flakes
  • 1/4 tsp Crushed Red Pepper Flakes omit for milder version
  • 1/4 tsp Dried Oregano
  • 1 cup Chunky Salsa spicy or mild based on preference
  • 1/2 cup Water to cook beef filling
For the Sweet Potatoes
  • 4 Sweet Potatoes
For the Toppings
  • 1 cup Shredded Mozzarella or low-fat mozzarella
  • 1 cup Diced Tomatoes
  • 1 cup Mashed Avocado season as preferred
  • 1 cup Sour Cream or plain Greek yogurt

Equipment

  • Microwave
  • skillet
  • knife
  • spatula
  • Plate

Method
 

Step-by-Step Instructions
  1. Poke holes in each sweet potato and cook in the microwave for about 10 minutes until fork-tender.
  2. In a skillet over medium-high heat, cook the ground beef for 5-7 minutes until browned, then add onion and garlic.
  3. Add chili powder, cumin, salt, pepper, paprika, garlic powder, onion powder, red pepper flakes, oregano, salsa, and water. Simmer for 5 minutes.
  4. Cut the cooked sweet potatoes lengthwise and gently press the sides to create a pocket for stuffing.
  5. Stuff the sweet potatoes with the beef mixture and top with mozzarella, tomatoes, avocado, and sour cream.

Nutrition

Serving: 1potatoCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 18gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 1000mgFiber: 8gSugar: 5gVitamin A: 10000IUVitamin C: 25mgCalcium: 300mgIron: 3.5mg

Notes

Store cooked sweet potatoes in an airtight container for up to 3 days in the fridge. Prepare filling ahead to save time.

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