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Viral Creamy Asian Cucumber Salad

Viral Creamy Asian Cucumber Salad for a Refreshing Delight

This Viral Creamy Asian Cucumber Salad is a refreshing, easy, and nutritious dish packed with vibrant flavors and plant-based ingredients.
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Prep Time 15 minutes
Cook Time 10 minutes
Refrigeration Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 pieces English cucumbers Crisp and refreshing
  • 1-2 pieces carrots Julienne or thinly sliced
  • 1/2 cup edamame Can substitute with peas if out of season
  • 1 block tofu Press and cut into cubes
  • 1 piece avocado Slice fresh and layer on top
For the Dressing
  • 4 tablespoons vegan cream cheese Can swap with non-dairy sour cream
  • 2 tablespoons vegan mayo Use regular mayo if not vegan
  • 1 tablespoon Sriracha Adjust according to heat preference
  • 1 teaspoon chili oil Optional for milder version
  • 2 teaspoons soy sauce Tamari can be used for gluten-free
For Garnish
  • 1 tablespoon sesame seeds Toast lightly for extra flavor
  • 1 sheet nori Shredded for presentation

Equipment

  • Large mixing bowl
  • skillet
  • whisk
  • clear container

Method
 

Instructions
  1. Wash the cucumbers thoroughly under cold water and thinly slice them into rounds. Julienne the carrots and slice the onion.
  2. Press the tofu to remove moisture, cut into cubes, and sauté in sesame oil until golden brown. Drizzle with soy sauce while cooking.
  3. In a mixing bowl, combine vegan cream cheese, vegan mayo, Sriracha, chili oil, and soy sauce. Whisk together until smooth.
  4. Layer the salad by starting with cucumbers, then carrots, followed by edamame, tofu, and avocado.
  5. Drizzle the dressing over the salad layers, sprinkle sesame seeds and nori, seal tightly, and refrigerate for at least 30 minutes.
  6. Before serving, gently toss the salad and serve chilled over rice, with noodles, or in lettuce leaves.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 300mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 600IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

Great for meal prep or potlucks. Layer secure to keep ingredients fresh and crisp.

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