Name: Delicious Ensalada de San Isidro: Your 15-Minute Spanish Fix
Prep time: 15 min
Total time: 15 min
Ingredients: 1/4 cup extra virgin olive oil (substitute with any high-quality olive oil); 2 tablespoons sherry vinegar (traditional for flavor); 1 clove garlic (grated); 2 tablespoons fresh parsley (finely chopped); 1 pinch sea salt; 1 pinch black pepper; 1 head romaine lettuce (chopped into bite-sized pieces); 1/2 medium red onion (thinly sliced); 1 cup cherry tomatoes (halved); 1 can tuna in olive oil (drained and flaked); 1/3 cup green pimento stuffed olives; 1/3 cup black pitted olives; 2 large hardboiled eggs (sliced in half)

Standing at the intersection of flavor and tradition, the 15-Minute Ensalada de San Isidro brings a vibrant taste of Spain to your table. This classic Spanish salad, celebrated during the feast of San Isidro, is not only a feast for the eyes with its colorful ingredients, but it’s also a healthy delight, perfect for anyone aiming to move away from fast food. With its quick prep time and refreshing mix of vegetables and protein, it’s the ideal dish for busy weeknights or leisurely weekend lunches. Picture yourself serving it alongside grilled fish or paired with crusty bread and a chilled beer, and you’ll understand why it’s a favorite in many Spanish households. Are you ready to dive into this delightful culinary experience?

Why is Ensalada de San Isidro special?

Quick Preparation: In just 15 minutes, you can whip up this refreshing salad, making it a perfect solution for busy weeknights.

Vibrant Ingredients: The colorful mix of cherry tomatoes, olives, and romaine not only pleases the palate but is also visually appealing for any table setting.

Cultural Heritage: Embrace Spanish traditions with each bite, as this salad is a staple for celebrating the feast of San Isidro.

Healthy & Nutritious: Packed with protein from tuna and filled with fresh veggies, it’s a guilt-free option for anyone looking to eat healthier.

Versatile & Adaptable: Feel free to customize by switching in your favorite greens or adding extra veggies — it’s delightful every time! Don’t miss the chance to enjoy it with a side of Japanese Egg Sandwich for a delicious pairing!

Ensalada de San Isidro Ingredients

For the Dressing

Extra Virgin Olive Oil – Adds richness and depth to the dressing; substitute with any high-quality olive oil for flavor consistency.
Sherry Vinegar – Provides acidity and tang; other vinegar types can be used, but sherry vinegar is traditional.
Garlic – Infuses the dressing with aromatic flavor; use fresh garlic for the best results.
Fresh Parsley – Adds freshness to the dressing; you can substitute with fresh cilantro if desired.
Sea Salt – Enhances overall flavor; regular salt can be substituted if needed.
Black Pepper – Adds a hint of spice; white pepper can be used as an alternative for a milder flavor.

For the Salad

Romaine Lettuce – Serves as a crunchy base for the salad; any lettuce variety may work, but romaine is preferred for its crispness.
Red Onion – Contributes a sharp flavor and color; can be switched out for green onions or shallots for milder taste.
Cherry Tomatoes – Provide sweetness and juiciness; substitute with any small tomato variety, such as grape tomatoes.
Tuna in Olive Oil – Main protein source, offering richness; canned tuna in water or vegan tuna can be used as alternatives.
Green Pimento Stuffed Olives – Adds briny flavor and texture; substitute with any type of green olives.
Black Pitted Olives – Brings additional depth of flavor; use kalamata or any pitted black olives instead.
Hardboiled Eggs – Provides creaminess and protein; omit for a vegan version or substitute with avocado for a similar texture.

This Ensalada de San Isidro is not only a celebration of fresh ingredients but also a quick way to bring a touch of Spain into your home!

Step‑by‑Step Instructions for Ensalada de San Isidro

Step 1: Prepare Dressing
In a small bowl, whisk together 1/4 cup of extra virgin olive oil, 2 tablespoons of sherry vinegar, 1 clove of grated garlic, 2 tablespoons of finely chopped fresh parsley, and a pinch of sea salt and black pepper. Mix rapidly for around 30 seconds until the mixture is well combined and emulsified. Set the dressing aside to allow the flavors to meld while you prepare the rest of the salad.

Step 2: Lettuce Prep
Take a head of romaine lettuce and separate the leaves. Wash them thoroughly under cool water to remove any dirt or grit. After rinsing, dry the leaves using a salad spinner or by patting them gently with a clean kitchen towel. Once dried, chop the romaine into bite-sized pieces, about 1 inch, and place them into a large serving bowl.

Step 3: Slice Vegetables
With your prepared romaine base ready, thinly slice 1/2 a red onion and halve 1 cup of cherry tomatoes. As you cut, aim for consistent thickness to ensure even distribution of flavors in your Ensalada de San Isidro. Add the sliced onions and halved tomatoes directly to the bowl with the chopped romaine, creating a colorful mixture.

Step 4: Assemble Salad
Gently toss the romaine, sliced onions, and cherry tomatoes together in the bowl. This combination of fresh vegetables creates a vibrant base for your salad. Ensure that the ingredients are evenly mixed, creating an inviting presentation and ensuring each bite is packed with flavor.

Step 5: Add Protein and Olives
Open a can of tuna in olive oil, draining it lightly. Flake the tuna with a fork and gently fold it into the salad mixture along with 1/3 cup of green pimento stuffed olives and 1/3 cup of black pitted olives. For added creaminess, slice 2 hardboiled eggs in half and add them on top, creating a visually appealing layer on your Ensalada de San Isidro.

Step 6: Season
Sprinkle the mixed salad with a pinch of sea salt and freshly cracked black pepper to taste. Then, drizzle the prepared dressing over the top, ensuring an even distribution. Gently toss the entire salad again to combine all ingredients thoroughly, making sure the lettuce is well coated without bruising the delicate leaves. Serve immediately for optimal freshness and flavor.

Expert Tips for Ensalada de San Isidro

Dry Lettuce Thoroughly: Use a salad spinner or dishcloth to remove excess moisture; soggy lettuce can ruin the salad’s texture.
Choose Quality Tuna: Opt for high-quality tuna in olive oil for the best flavor; avoid tuna packed in water, as it lacks richness.
Layer Ingredients: Assemble the salad in layers—lettuce, vegetables, olives, and tuna—to ensure every bite is flavorful and visually stunning.
Adjust Seasoning Smartly: Taste as you go; salt levels may vary depending on the type of olives used, so season gradually for the perfect balance.
Dress Just Before Serving: To keep the romaine crisp, add the dressing just before serving; this ensures a fresh and crunchy salad experience.

What to Serve with Ensalada de San Isidro?

Elevate your meal with these perfect pairings that bring out the vibrant flavors of this Spanish delight.

Grilled Fish: The flaky, savory taste of grilled fish complements the salad’s freshness, making it a quintessential pairing for a Mediterranean meal.
Crusty Baguette: A freshly baked baguette is perfect for sopping up the salad’s tangy dressing and makes for a satisfying side or light main dish.
Roasted Vegetables: Sweet, caramelized roasted veggies add depth and heartiness to your meal, balancing the crispness of the salad beautifully.
Spanish Rice: Serve a side of fluffy Spanish rice for a classic touch, enhancing the overall meal while providing a comforting, earthy flavor.
Chickpea Salad: A zesty chickpea salad offers a protein-packed option that pairs well with the refreshing notes of Ensalada de San Isidro, making it a delightful combo.
Cold Beer: Enjoying this dish with a chilled Mahou beer creates a refreshing and authentic Spanish experience, adding to the summery vibe of the meal.
Lemon Sorbet: Round off your dining experience with a light lemon sorbet to cleanse the palate, offering a sweet, zesty finish that echoes the salad’s bright flavors.
Simple Green Salad: A side of mixed greens lightly dressed helps emphasize the robustness of the Ensalada de San Isidro without overshadowing its vibrant taste.
Wine Pairing: A chilled Spanish white wine or a light rosé perfectly complements the dish’s flavors while providing a cheerful touch to your dining experience.

Make Ahead Options

These Ensalada de San Isidro ingredients are perfect for meal prep enthusiasts! You can prepare the dressing (olive oil, sherry vinegar, garlic, parsley, salt, and pepper) up to 3 days in advance; just store it in an airtight container in the refrigerator. For the salad, chop the romaine lettuce and slice the onions and tomatoes, storing them separately in airtight bags up to 24 hours ahead to maintain their crispness. When you’re ready to serve, simply combine the prepped ingredients, add the drained tuna and olives, and drizzle the dressing over the top. This way, you’ll enjoy a delicious and refreshing Ensalada de San Isidro with minimal effort, saving you precious time on busy weeknights!

Ensalada de San Isidro Variations

Feel free to unleash your creativity and make this savory salad your own!

Vegan Delight: Substitute tuna with plant-based tuna or chickpeas for a hearty vegan option. Toss in some avocado to maintain that creamy texture.
Greens Galore: Swap out romaine lettuce for spinach or kale, offering a nutrient-rich twist to the base of your salad. Each option brings its own unique flavor and texture.
Extra Veggies: Add sliced bell peppers, cucumber, or radishes to amplify the crunch and flavor profile. These vibrant colors will light up your plate and freshness will leap in each bite.
Dressing Options: Experiment with different dressings! A zesty lemon vinaigrette can give it a whole new dimension. Or for a creamy version, try a tahini dressing that pairs well with Mediterranean flavors.
Heat It Up: For spice lovers, add diced jalapeños or a sprinkle of red pepper flakes. This will give your salad a delightful kick without overpowering its essence.
Cheesy Indulgence: Crumble some feta or goat cheese on top for added creaminess. The tangy flavor of the cheese beautifully complements the brininess of the olives.
Herb Infusion: Try fresh dill or basil instead of parsley for a fragrant twist! Each herb can dramatically shift the salad’s flavor while keeping the same essence.
Side Dish Pairing: Serve this salad with a warm slice of garlic bread or alongside a Japanese Egg Sandwich for an enriching culinary experience!

With these variations, your Ensalada de San Isidro will never feel boring—keep reinventing to keep your taste buds entertained!

Storage Tips for Ensalada de San Isidro

Fridge: Store leftover salad in an airtight container for up to 1 day. To maintain the lettuce’s crispness, keep the dressing separate until ready to serve.

Room Temperature: Avoid leaving the salad at room temperature for more than 2 hours to prevent spoilage, especially with ingredients like tuna and hardboiled eggs.

Freezer: It’s not recommended to freeze Ensalada de San Isidro, as the texture of the lettuce will become mushy once thawed.

Reheating: This salad is best enjoyed cold; simply mix the ingredients fresh before serving for optimal taste and texture.

Ensalada de San Isidro Recipe FAQs

How do I choose ripe ingredients for Ensalada de San Isidro?
Absolutely! When selecting cherry tomatoes, look for firm, shiny ones without dark spots. Fresh parsley should be bright green and fragrant. For romaine lettuce, choose crisp heads that feel heavy and have tightly packed leaves. Avoid any that appear wilted or have brown edges.

What’s the best way to store leftovers of Ensalada de San Isidro?
Very! Store leftover salad in an airtight container in the fridge for up to 1 day. To maintain crispness, keep the dressing separate until you’re ready to serve. This way, your salad stays fresh and crunchy, making your next meal just as delightful!

Can I freeze Ensalada de San Isidro?
Not recommended! Freezing this salad can lead to a mushy texture once thawed, especially for the lettuce and tomatoes. Instead, I suggest enjoying it fresh and making only what you plan to eat. If you want to prepare ahead, chop your veggies and store them (undressed) in the fridge for a quick assembly later.

What should I do if my salad ingredients are getting soggy?
No worries! If you find your salad components becoming soggy, start by ensuring your lettuce is completely dry after washing. Use a salad spinner or a clean dish towel. Also, dress the salad just before serving to keep everything crisp. For a vibrant texture, avoid pouring the dressing on until you’re ready to dig in.

Are there any dietary considerations for Ensalada de San Isidro?
Definitely! This salad can easily accommodate various dietary needs. For a vegan version, simply omit the hardboiled eggs and use plant-based tuna or chickpeas. If you’re serving this for guests with gluten allergies, rest assured that it’s naturally gluten-friendly. Always check labels on canned items, like olives and tuna, to ensure they meet dietary requirements.

How long can I leave the salad out at room temperature?
To ensure safety, avoid leaving the salad out for more than 2 hours, especially due to ingredients like tuna and eggs. If it’s hot or in warm conditions, it’s best to refrigerate any leftovers sooner to keep them safe for the next meal. Enjoy your Ensalada de San Isidro fresh and at its best!