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Tasty Marry Me Chicken Pasta

Tasty Marry Me Chicken Pasta

Tasty Marry Me Chicken Pasta is a quick and creamy delight perfect for a cozy dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta can substitute with rigatoni or fusilli
For the Chicken
  • 1 lb Chicken Breasts can substitute with chicken thighs
For the Sauce
  • 2 tbsp Olive Oil for sautéing
  • 3 cloves Garlic freshly minced
  • 2 tbsp Unsalted Butter use high-quality
  • 2 tbsp All-Purpose Flour for thickening
  • 1 cup Chicken Broth vegetable broth works for a vegetarian option
  • 1 cup Heavy Cream should be at room temperature
  • 1/2 cup Grated Parmesan Cheese freshly grated
  • 1/2 cup Sun-Dried Tomatoes use generously
  • 1 tsp Paprika adjust based on spice tolerance
  • 1 tbsp Italian Seasoning can swap with oregano or thyme
For Garnish
  • 1 cup Fresh Basil tear by hand to release oils

Equipment

  • large pot
  • skillet
  • Measuring cups
  • Measuring spoons
  • wooden spoon

Method
 

Step-by-Step Instructions
  1. Begin by filling a large pot with water and adding a generous pinch of salt. Bring it to a rolling boil over high heat, then add the penne pasta. Cook according to package directions until al dente, usually around 10-12 minutes. Once done, drain the pasta, reserving a cup of the pasta water before rinsing under cold water to prevent sticking.
  2. While the pasta cooks, take your chicken breasts and cut them into bite-sized pieces. Season generously with salt and pepper for flavor. Set your skillet on medium-high heat and add a splash of olive oil. Once heated, add the chicken pieces, ensuring they are spread out evenly. Cook for about 6-8 minutes, stirring occasionally, until golden brown and cooked through. Remove from heat and set aside.
  3. In the same skillet, lower the heat to medium and melt 2 tablespoons of unsalted butter. Add minced garlic and sauté for about 30 seconds, stirring constantly until fragrant and just golden, being careful not to burn it.
  4. Sprinkle in 2 tablespoons of all-purpose flour over the garlic and butter mixture to create a roux. Stir well for about a minute to cook off the raw flour taste. Gradually whisk in 1 cup of chicken broth, followed by 1 cup of heavy cream, stirring continually until the mixture is smooth and begins to thicken, which should take around 3-5 minutes.
  5. After your sauce has thickened, mix in the sun-dried tomatoes, 1 teaspoon of paprika, and 1 tablespoon of Italian seasoning. Let the sauce simmer for another 3-4 minutes, stirring occasionally until bubbly and velvety.
  6. Now, return the cooked chicken to the skillet and gently fold in the drained penne pasta. Toss everything together to ensure the pasta is beautifully coated in the creamy sauce. If the mixture is too thick, add a splash of the reserved pasta water to reach your desired consistency. Let it heat through for 1-2 minutes.
  7. Tear fresh basil leaves by hand and sprinkle them over your pasta for that aromatic touch. Serve immediately in warm bowls.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 35gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 750IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 2 months. Reheat gently, adding a splash of cream or broth to restore creaminess.

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